1. Black beans soaked in vinegar is a traditional health food.
2. It has a good health care effect on human body after eating.
Long-term consumption of black beans soaked in vinegar will make the skin white.
Materials to be prepared for soaking black beans in vinegar:
1. Black beans and vinegar.
2. Clean containers and vinegar cans.
Making method of vinegar soaked black beans:
1. Choose good black beans, soak them, and then drain.
2. Put the black beans into the pot, cook the black beans on medium heat until the skin bursts, and then cook on low heat for about 10 minute. Put the cooked black beans into a glass bottle and add the original balsamic vinegar. The ratio of the two in the bottle is about 1/3 and 2/3.
3. After cooling, seal the bottle cap until the black beans absorb the vinegar and swell. After a long time, the film will grow on vinegar and can be thrown away. If the vinegar is cloudy, change it again. Store in a cool place or refrigerator for 10 days before eating.
Note: black beans soaked in vinegar must be soaked in rice vinegar aged for more than 2 years. It is not that rice vinegar has no effect after less than two years of aging. If people's stomach is not good, jealous soaking black beans has certain side effects, which should be reduced.