Sun Simiao, the "medicine king", believes that sexual desire is a human physiological need and cannot be absolutely prohibited. "Men can't live without women, and women can't live without men. If they have no women, they will move. Work hard if you move, and you will lose your life if you work hard. " Therefore, forcing sexual desire to be suppressed will violate physiological needs, which will not only harm health, but also damage health and cause diseases.
Based on the principle of keeping in good health, Sun Simiao put forward the indoor keeping in good health method, and listed atrioventricular as one of the ten wonders of keeping in good health. Its essence is atrioventricular harmony and male-female harmony.
The first is the atrioventricular node.
Sun Simiao believes that the love between men and women is a common interpersonal relationship, which should not be prohibited or excessive, but only moderate. According to Sun Simiao, the frequency of sexual intercourse should be agreed according to age. For example, "a 20-year-old person will be discharged in four days; 30-year-old was discharged on the 8th, and 40-year-old was discharged on16th; Those who have reached the age of 50 will be discharged on the 20th; If you are 60 years old, don't ejaculate. " Sun Simiao's understanding fully meets the physiological requirements of human beings and is similar to that of modern medicine.
In the early years of Tang Zhenguan, an old man in a mountain village was over 70 years old. He told Sun Simiao that in recent days, his "sunny days, homesickness and sleep, spring success". Is this a good sign or a bad sign? Sun Simiao said, "Sang Yu, an old man, should have stopped her lust a long time ago. Isn't it unusual for Chun Qing to suddenly get angry? " For example, when the ointment is used up, it must be dark first, then bright, and then it goes out. "This is an abnormal writing on the wall. Sure enough, after January, the old man fell ill and died.
Second, harmony between men and women.
The so-called harmony refers to the perfect harmony of sexual intercourse, so that both men and women can be satisfied, so that they can be happy and healthy. But getting there is not easy. Sun Simiao pointed out that "the way to surrender a woman is not to have intercourse without touching her spirit and weaken her yang, but to play slowly first to make her feel divine, which can last for a long time." "Play with women first, ... move men and women." That is to say, before men and women have formal sexual intercourse, there should be a stage of frolicking and flirting, so that both sides can be fully emotional, so that it is easy to achieve sexual harmony. At the same time, after sexual intercourse, we should guide the circulation of qi, gnash our teeth and drink chalcedony (that is, body fluid in the mouth), and stick to the abdomen to help restore the essence, that is, "men and women take their own interests and think together." "
As a generation of medical sage, Sun Simiao broke through the forbidden area under feudal fetters, put forward the concept of home health care, and defined the harmony between men and women as the criterion, which provided useful experience for today's home health care.