Huangdi Neijing: Small intestine is red intestine.
If the water is not clear and turbid, drinking it can reduce the fire. The small intestine regulates the body's nutrition from 13 to 15, nourishes the spleen and stomach, and sends waste to the excretory organs. Drinking more water at this time is beneficial to detoxifying the small intestine and reducing fire.
Hand-Sun small intestine starts from the lateral end of the little finger of the hand (Shaoze point), goes out of the styloid process of ulna along the wrist, goes straight along the rear edge of forearm, passes between the olecranon of ulna and the medial epicondyle of humerus, goes around the scapula along the rear edge of the lateral upper arm, goes out of the shoulder joint, meets the shoulder du meridian vertebra, goes down into the pelvic cavity, touches the heart, reaches the stomach, and belongs to small intestine. The branch of the absent pelvis goes along the neck, reaches the cheek, reaches the outer canthus and turns into the ear (Tinggong point); The buccal branch goes up to the suborbital point (zygomatic point) and reaches the nasal side until the corner of the eye (Jingming point) meets the bladder meridian of Foot Taiyang.
The small intestine meridian of the hand sun starts from the lateral end of the little finger of the hand, goes up along the lateral side of the arm, passes through the back shoulder, and intersects with the Du meridian at Dazhui point. Its branches go up along the lateral neck, to the cheeks and ears, to Jingming point in the inner corner of the eye and connect with the bladder meridian, that is, from the upper limbs to the head and face; The other enters the clavicle, passes through the chest cavity and finally reaches the heart. This meridian is concentrated in the acupoints on the shoulder and back. When you think about it carefully, it's like inserting a pair of invisible wings into the human body.
The acupoints of the Hand Taiyang Small Intestine Meridian are: Shaoze, Qian Gu, Houxi, Carpus, Yanggu, Yanglao, Zheng Zhi, Xiaohai, Shouzhen, Shushu, Tianzong, Feng Bing, Quyuan, Shouwaishu, Shoushu, Skylight, Tian Rong, cheekbones and Tinggong.
Some people always have chest tightness and stomach blockage, while others are impatient and always upset, and they are ready to yell at others. At this time, you must massage the triple energizer meridian and the small intestine meridian.
Some people don't do desk work and their limbs are always moving. So how do they investigate the lack of blood supply to the heart? There is a very simple way, we know that there is a "hemp tendon" just below our elbow. When I was a child, I often met it, and it was always as numb as an electric shock. This "hemp tendon" is the route of the small intestine meridian. Now hit this "hemp tendon" with your fist and see if you can numb your little finger. If you are numb to the end, it proves that your heart's blood supply ability is still good; If the pain is not numb, then your heart is already short of blood supply. In addition, there is a simpler test method. Just give a military salute and see if the upper arm muscles near the armpit will be slack. Relaxation means that there is insufficient blood supply here. This is the small intestine meridian, and the small intestine supplies qi and blood through the heart meridian.
The way to keep fit: at the end of the day (13 to15)-the small intestine is flourishing. When it is unclear, drinking water can reduce the fire; The small intestine is turbid, the water is attributed to the bladder meridian, the dregs are sent to the large intestine, and the essence is lost to the spleen.
Small intestine meridians regulate people's nutrition in a day at 13- 15. When the small intestine is hot, people will cough and fart. At this time, drinking more water and tea will help the small intestine excrete nutrients and reduce fire.