Current location - Health Preservation Learning Network - Health preserving recipes - The book written by Cai Hongguang
The book written by Cai Hongguang
Episode 1: Understanding Health by Observing Hands

The second group of finger characteristics and health

The third episode nails to see health

The fourth set of half moon marks to see health

Episode 5 Palm looks healthy.

Episode 6 Holographic Positioning of Palm

Episode 7 Characteristics of Back of Hand and Health

The eighth set the veins stood out to see health (on)

Episode 9 The veins stood out to see health (part two)

Episode 10 See Three Healthy Places

Part 1 1 family hand therapy (demonstration)

Cai Hongguang, born in 1952, graduated from university, studied under Professor Jin Rui, head of acupuncture department of Guangzhou University of Chinese Medicine, Guo Gaoyi, head of Wudang Mountain, and Chen Yin, a mage of Jishan Temple. Engaged in clinical practice and teaching of Chinese medicine for more than 20 years, Teacher Cai has been committed to inheriting the meridian health culture of Chinese medicine and simplifying the application of the complex meridian culture of Chinese medicine, so that people can understand it as soon as they learn it, understand it as soon as they listen, and use it as soon as they use it. Teacher Cai is good at combining holographic hand diagnosis, face diagnosis, tongue diagnosis, pulse diagnosis, eye diagnosis and abdominal diagnosis with the essence of Chinese herbal medicine, acupuncture and moxibustion, scraping, beating, pulling, moxibustion and folk diet therapy, so that people can get health care in their daily lives, and even some strange and intractable diseases are often cured by hand.

The old version of "health depends on your hands". "(My book) is the most pirated." -Cai Hongguang language book reveals some genetic and physiological characteristics, living habits and eating styles of centenarians through the exploration of 30 centenarians in Yongfu, China, the hometown of longevity. It is illustrated and true and rich. If you don't have the opportunity and time to get in touch with these centenarians, but you really want to feel the centenarians and live a long and healthy life, this is a book worth reading. The author of this book is very famous, and has published a best-selling book "Seeing Hands to Know Health". The author is going to make a talk show about health on many provincial TV stations in China. You can get millions of wealth in one opportunity. A hundred years of life requires a lifetime of wisdom. Everyone has heard that life is long and everyone wants to live long. However, few people can meet centenarians, let alone live to be centenarians, so centenarians are always curious, surprised and excited. Curious is whether it is possible to live to be over 100 years old! It's amazing that so many people can live to be 100 years old! The exciting thing is whether you can get the secret of living to 100! The Secret of a Hundred Years is a book that dispels your curiosity and surprise and excites you. Studying centenarians may not necessarily lead to centenarians, but with the guidance of centenarians, our quality of life and physical fitness can be improved and our life can be happy. Centennial wisdom reveals the mystery of life. This book is illustrated with pictures and texts, and its content is rich and true. Through the exploration of 30 centenarians in Yongfu County, the hometown of longevity in China, this paper truly reveals some genetic and physiological characteristics, living habits and eating methods of centenarians. If you don't have the opportunity and time to contact these centenarians, and you really want to feel the centenarians' health and longevity, this is a book worth reading.

A hundred-year-old doctor of wisdom, Yongfu preface, and a 200-year-old Yongfu preface are fascinating. The land of three blessings and longevity is attached with aristocratic order. 4 1 words from the heart of a medical expert. (1) The origin of longevity. (2) Yongfu has the foundation of "longevity". (3) Yongfu is nourished by water and mountains. (4) Yongfu has nine mysteries of the unity of man and nature. (5) A hundred years' call to meet Yongfu. (Centennial impression) Centennial culture, filial piety comes first. (2) love clean, no smell. (3) Keeping warm is the most important thing. Wear long clothes in summer. (4) Deaf and blind, with good memory and quick response. (5) Special independence and self-care. (6) Old people with straight backs have the best health. (7) Old people who love their work have the strongest vitality. (8) Old people who love playing cards and reading newspapers have the most flexible brains. Warm family (11)/kloc-0 doesn't eat spicy food at the age of 0/00, but loves to eat pumpkin and sweet potato (12). I don't stay up all my life, but rest when I am tired (13). I seldom get sick all my life, and my self-healing ability is particularly strong. Enlightenment of centenarians: (1) Laughing and nourishing the heart can lead to a long life; (2) contentment can lead to a long life; (3) keep warm, consume less energy, and live longer; (5) Holding hands often can prolong life; (6) Regular walking can prolong life; (7) Often squatting can lead to a long life; (8) Scraping and cupping can prolong life; (9) A light diet can lead to a long life. Bitterness can lead to longevity (12) gratitude can lead to longevity (13) harmony and tolerance can lead to longevity (1) centenarian face (2) centenarian ears (3) centenarian eyes (4) centenarian nose (5) centenarian lips (6) centenarian hands and feet (5) centenarian. Centennial Perception (1) Caring for centenarians, realizing life (2) Harmonious achievement of centenarians (3) Centennial wisdom and surprise life (4) Walking for a lifetime, enduring for a hundred years (5) Plant diet for a lifetime, never getting old (6) Simple longevity, Longevity is not simple. (7) Excessive dependence will accelerate aging. (8) Testimony of centenarians. (7) The road of centenarians is uneven. (2) Where are centenarians? (3) The government cares about centenarians. (4) Grassroots support. (5) Scenery along the way for centenarians. (6) Eating with centenarians and enjoying centenarians. Become attached to a hundred years old and realize life (1) Feel the love of a hundred years old (2) Explore with teachers and realize the love of a hundred years old (3) Explore the love of a hundred years old (4) It is not a dream for people to live to be a hundred years old (5) People who don't have time to get old (6) Become attached to a hundred years old Five Blessingg (7) The meridians are harmonious, and his preface is overwhelming. Caring for centenarians and sharing healthy wealth. The publication of the book "Centennial Secrets" relies entirely on the support and help of party committees, governments and departments at all levels in Yongfu County. Especially the centenarians in Yongfu have made indelible contributions to Yongfu's hometown of longevity and human health! Cultural filial piety is the first priority for centenarians, honor is added by Yang De, longevity is added by Yin De, and the world prays for centenarians. First of all, we should care for centenarians and be grateful for eternal happiness. In order to sincerely care for centenarians, all the proceeds of this book are dedicated to Yongfu County Government Care for Centenarians Foundation. Therefore, if you buy this book, the manuscript fee of each book can be donated to Yongfu Caring for Centenarians Foundation to help centenarians. This book should not only feel the mystery of centenarians, pray for centenarians, but also contribute to caring for centenarians. If you can feel the same way after reading this book, I hope to introduce this book to your relatives and friends, so that people in the whole society can feel, care about and enjoy the centenary!