? 1, celery
Sweet and cold can dispel heart fire, disperse solar terms and remove blood stasis. Has the effects of lowering blood sugar, blood lipid and blood pressure. Patients with diabetes and hypertension can take it for a long time.
? 2. Lotus root
? Sweet taste, cold nature. Meridian of heart and spleen and stomach. Raw use has the effects of clearing away heat and quenching thirst, cooling blood and stopping bleeding, removing blood stasis and sobering up; After cooking, it has the effects of invigorating spleen and stomach, nourishing yin and blood, promoting granulation and stopping diarrhea. It is suitable for diabetics with polydipsia, thirst, hunger and emaciation, especially for those with hematemesis, epistaxis and heat stranguria.
? 3. Radish
? Sexual taste is pungent, sweet and warm. Enter the lung and stomach meridians. It has the effects of promoting digestion, resolving phlegm, clearing away heat, lowering qi, regulating middle energizer, and removing toxic substances, and is suitable for diabetes with dyspepsia and fullness.
? 4, leeks
? Pungent in taste and warm in nature. Entering the liver, stomach and kidney meridians. It has the effects of regulating middle warmer, promoting qi circulation, promoting blood circulation and detoxicating, and is suitable for patients with hyperlipidemia, coronary heart disease and diabetes.
? 5. Spinach
? Sweet and cold in nature, quenching thirst and moistening dryness, entering the lung and stomach meridians. Has the effects of moistening dryness, clearing away heat, lowering qi, regulating middle warmer and regulating blood. It is suitable for diabetic chest and diaphragm fullness and abdominal distension. Spinach contains more oxalic acid, which is easy to form calcium oxalate when cooked with calcium-rich foods, which is not conducive to human absorption and has adverse effects on the stomach. Pay attention when cooking. It is the best vegetable for adjuvant treatment of diabetes, thirst and drinking.
? 6, lentils
? Rich in soluble cellulose, it can reduce blood sugar, triglyceride and harmful cholesterol. Boil lentils 30 ~ 50g 1 time a day, which has a good effect on diabetes complicated with dyslipidemia.
? 7. Yellow food
? Sweet and warm in nature, it has the functions of nourishing five internal organs and nourishing essence and blood. Modern pharmacological research shows that chrysophanol A and chrysophanol B contained in yellow diet have hypoglycemic effect.
? 8. Coix seed
? Sweet in taste and slightly cold in nature, it is a dual-purpose medicine and food for invigorating lung and spleen, diuresis and dehumidification. Modern pharmacological research shows that coix seed has the function of lowering blood sugar, especially suitable for obese diabetes mellitus complicated with hypertension.
? 9. Chinese yam
Editor: admin?
? What food can't gastritis eat? How to nourish the stomach, warm the stomach and strengthen the spleen every day? What tea do you have? How should I nourish my stomach every day? What is good for baby's stomach heat? How should I nourish my stomach every day? What to eat during pregnancy can relieve stomach acid? How to nourish your stomach every day What are the symptoms of spleen deficiency and stomach heat in your baby?//Price adjustment comment code is here.