Yes! Liver is a general who leads troops to fight!
Compare the liver to a general, and make suggestions!
Therefore, a healthy liver is very important for us, because it can protect us well.
We should also cherish the liver and give full play to its function, so as to better protect our bodies.
1. Secrets hidden in nails and eyes
And the rise and fall of liver blood can be judged by the condition of nails and eyes.
Claw means nail here.
Simply put, nails are an indicator of the rise and fall of liver blood.
If the liver blood is sufficient, the nails will be ruddy and resilient;
Liver blood deficiency, the claw nails are dry, soft and thin, or sunken and deformed.
Tendons, whether soft or tough, also depend on the nourishment of liver and blood.
If pathogenic heat is strong in the body, heat can volatilize body fluids.
Then for the liver, it will consume the yin blood of the liver.
Yin and blood are insufficient, and the tendons and veins are not fully moistened. To a certain extent, there will be limb convulsions, grit your teeth, and angular arch inversion. Traditional Chinese medicine calls this process "liver wind moving internally".
The liver, if something goes wrong, will show up in the eyes.
Liver blood deficiency will have blurred vision, night blindness and other symptoms.
Dry eyes and tears in the wind are all manifestations of liver blood deficiency.
2. What happens if the liver is unhealthy?
Chinese medicine believes that:
The human body has twelve meridians.
In this the twelve meridians, the liver meridian runs along the hypochondriac (about where the arms are close to the ribs), the lower abdomen and the external genitalia.
So once there are problems in these parts, we should consider whether there is something wrong with the liver.
Some people like to sulk, while others like to lose their temper. Why?
Excessive liver-qi failure will lead to high mood, vigorous spirit, and temper tantrums at trifles. In severe cases, insomnia, irritability, dizziness and headache may occur.
If the liver qi is not released in time, it will lead to depression, sentimentality and sigh.
When you are angry, some people will feel pain in the ribs, which is also because of the liver meridian, because the liver meridian passes through the ribs.
3. There is a clever way to protect the liver.
The method of nourishing liver is simple. Beating the ribs with the palm of your hand or massage hammer is very beneficial to the operation of qi and blood in the liver meridian.
At the same time, people with liver fire and good temper should often beat ribs or liver and gallbladder meridians to achieve the effect of clearing liver and purging fire.
Among many traditional Chinese medicine for nourishing live,
Lycium barbarum can benefit the liver and improve eyesight.
Ganoderma lucidum can protect liver and detoxify.
Gastrodia elata can calm liver yang.
In life and work, people who find bad temper are mostly angry.
If he loses his temper easily, don't embarrass him.
Because his liver qi is too strong, it will turn into anger after a long time, and it is really difficult to control when anger comes up.
Such people, once angry, can vent their anger and feel better by banging on the table and shouting. If they hold back, they will get sick.
When the fire goes out and the gas dissipates, it will be calm.
People who are always angry can easily lead to high blood pressure, which can seriously lead to liver fibrosis.
Zhou Yu, known as Zhou Lang in the Three Kingdoms period, was very handsome, wearing a feather fan and a black scarf. His opponent was wiped out in an instant, and the result was that he fell to the ground in a rage and died. This is a typical case of "great anger hurts the liver" in history.
It is very important for health to keep a peaceful mind, be lenient with others and be lenient with others.