1, tonifying kidney and warming yang. Leek is warm and pungent, and has the functions of tonifying kidney, strengthening yang, warming middle warmer and lowering qi. It has a good effect on treating impotence, nocturnal emission, premature ejaculation and other diseases.
2, strengthen the stomach and nourish the liver. Because leek exudes a unique spicy fragrance, it helps to increase people's appetite, open their appetite, help to sort out and regulate liver qi, and increase digestive function.
3, qi and blood circulation. Leek has the effect of removing blood stasis and promoting blood circulation, and it can also promote qi and guide stagnation. It can improve the symptoms of traumatic injury, nausea, enteritis, hematemesis, chest pain, etc.
4, laxatives. Because leek is rich in vitamins and crude fiber, it can effectively promote gastrointestinal peristalsis and has a good effect on treating constipation and preventing intestinal cancer.
5. Beauty. Beauty. Leek is rich in vitamins and minerals, which can relieve rough skin, make skin smooth and delay aging. At the same time, it can also help treat night blindness and dry eye.
6. Breast milk relieves pain. Leek is warm, can dispel cold and blood stasis, and has the effect of nourishing yin. If women have cold pain in the lower abdomen during menstruation and postpartum milk is blocked, eating leeks can relieve discomfort.
We can find that the edible efficacy of leek is excellent. Eating leeks often is good for our health. Don't miss this vegetable, you can eat more at home.
Leek is a good food, with good taste and strong edible function. Eating leeks often is good for our health, which can not only help men to strengthen yang, but also have a good maintenance effect on women. I hope our introduction can help friends in need.