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How many times can I eat stewed chicken with angelica and astragalus a month?
You can eat 12 times a month. You can drink it once or twice a day in autumn and winter and two or three times a week in spring and summer.

When making black-bone chicken soup with Angelica sinensis and Astragalus membranaceus, we should pay attention to washing black-bone chicken, cutting it into pieces, washing Angelica sinensis and Astragalus membranaceus, putting them together in a casserole, adding appropriate amount of water and cooking it with slow fire. Eat with seasoning. Friends who care about health will be familiar with angelica, astragalus and black-bone chicken soup. Danggui tonifies blood, Huangqi tonifies qi, and with the effects of nourishing yin and tonifying kidney of black-bone chicken, long-term use can make women's qi and blood harmonious, and their skin smooth, white and shiny.

The nutritional value of chicken soup is as follows:

1. Warming the middle and benefiting qi: Because from the perspective of Chinese medicine diet, chicken soup tastes sweet and enters the spleen and stomach. It has a good curative effect on people who are exhausted, emaciated, inappetence, indigestion, nausea and vomiting, abdominal pain and bloating caused by spleen and stomach weakness. Drinking chicken soup properly can also warm the middle warmer, replenish qi and enhance physical fitness.

2. Filling essence and marrow: For those who suffer from the loss of essence and blood, such as gray hair, soreness of waist and knees, lumbocrural pain, weakness of limbs, pale complexion and cold hands and feet, if they drink chicken soup properly, filling essence and marrow will have a good effect on alleviating the above symptoms.

Refer to the above? Baidu encyclopedia-chicken soup

The above contents refer to Baidu Encyclopedia-Danggui Huangqi Chicken Soup.