First of all, we need to find out where the blind spot of this ointment is. The blind spot of ointment is located on the back of human body, under the spinous process of four thoracic vertebrae and at the width of left and right fingers. It hurts when you press it. Usually, we use three methods to open this acupoint. The first method is to find the blind spot of this ointment on the back with moxibustion, and then put it on it for moxibustion. This method has excellent curative effect and can effectively eliminate the toxins in the deep layer of the body. A few days after moxibustion, there will be symptoms such as growling or sweating in the stomach and frequent burping, which proves that there is cold in the body. If moxibustion does not respond for a week or so, it proves that the body is very healthy.
The second way is to exercise by yourself. Acupuncture is not allowed because of the special location of the plaster for the blind, so sometimes the doctor will advise you to exercise yourself. There are several ways to exercise, all of which can be stretched to the blind spot. The first way is back flushing, which can promote the blood circulation in your back, which is why many grandparents beat trees in the park every day. The second way is the method of encircling shoulders, which can relax shoulders and back, solve the problem of shoulder pain, and often make a desk.
If you want to be healthy, you should eat reasonably every day, exercise regularly, clean regularly and keep in good health at ordinary times. I hope everyone can have a healthy body and a long life.