1, ginger is rich in active factors, which can detoxify, diminish inflammation, dispel dampness and promote blood circulation, warm the stomach, stop bleeding, stop vomiting and excrete waste in the body.
2. It is scientifically confirmed that ginger has the function of inhibiting cancer and preventing cardiovascular diseases. Extracting essential factors from ginger also helps to regulate migraine, and dyskinesia is the same as arthritis.
3. An oily resin in ginger has a very good ability to reduce blood lipid and cholesterol.
4. People have a hobby of drinking ginger tea. 10g ginger is washed and cut into 5 parts with the same size, boiled with 5 10g tea and 300ml water for 5-10min, leaves are separated, and mixed with 30g rock sugar for drinking. This kind of ginger tea may cure a cold once, and people with severe colds can take preventive measures three times a day.
When people are old, senile plaques often appear on their faces. Modern medical research shows that this kind of body rust is caused by excessive oxygen free radical activity in the body. Pharmacological research shows that ginger contains starch, volatile oil and various amino acids needed by human body, especially gingerol, which is rich in spicy ingredients, and has the ability to deal with free radicals.
6. If you are often constipated and always tired, drinking homemade ginger tea can relax the bowels and make you energetic.
7. Ginger can treat motion sickness and nausea. It is suggested to drink a cup of ginger tea before boarding the ship, take a finger-sized piece of fresh ginger, peel and cut into pieces, add sucrose, put it in a cup, and soak it in boiling water 15 minutes before drinking.
Lycium barbarum is a good medicine for nourishing liver and kidney. Its color is bright red and its taste is sweet. Modern medical research has proved that it contains nutrients such as polysaccharide, crude fat and crude protein, which can promote hematopoietic function. It also has anti-mutation, anti-tumor and hypoglycemic effects.
1, Lycium barbarum soaked in water to delay aging.
2, Lycium barbarum soaked in water to resist liver injury
3, medlar soaked in water to lower blood sugar
These are the functions of ginger and medlar. Pan Xiao added that ginger is really a good thing. Besides being used as a seasoning to remove fishy smell, it is also indispensable in medicine. As the old saying goes, winter radish and summer ginger are healthy without seeking medical advice. And ginger wolfberry water is cheap. You should try if you love health.
Ginger and medlar are soaked in water, which is a good match. As we all know, ginger is an indispensable seasoning in our daily cooking. Many people think that ginger is spicy and tastes bad, but some people especially like to eat ginger. Ginger is rich in active factors and oily resin. Eating more ginger can dispel stomach cold. In addition, it can also eliminate excess fat and garbage in the body, stop bleeding and reduce blood lipid to some extent. Ginger can be eaten raw, with vegetables, or with a slice of ginger in the soup. When ginger is used as a seasoning, it is mainly used to drive away other odors in dishes, especially when fried with meat, which has a fishy effect. You may not know that ginger also has a small function, which is to treat motion sickness and vomiting.
The nutritional value of Lycium barbarum is also very high. Many people like eating it. Some people like to eat directly after washing. Many people also like to soak it in water. Lycium barbarum is not only beautiful in color, but also delicious. Lycium barbarum also plays an important role in lowering blood sugar and nourishing liver and kidney. Other women also like to eat Lycium barbarum and come to beauty beauty.
Ginger and Lycium barbarum soak in water to give full play to their respective advantages. In addition, you can also match a few red dates. The combination of the three can mediate one's physique and promote metabolism, which can be tried in daily life.
Ginger medlar water is especially suitable for people with cold constitution and yang deficiency constitution, which can warm uterus and stomach, dispel cold and promote blood circulation, warm kidney and strengthen yang. Why does ginger medlar water have these effects? Here's a look at the effects of two ingredients in ginger and medlar water.
Ginger in Lycium barbarum water has anti-inflammatory, detoxification, dampness-eliminating, blood-activating and antiemetic effects. It is found that ginger has the function of preventing cardiovascular diseases and tumor diseases, and ginger contains an oily resin component, which has obvious effects of lowering blood fat and cholesterol.
When people reach middle-aged and elderly people, "age spots" are prone to appear on their faces. It is found that the appearance of "senile plaque" is caused by the excessive activity of oxygen free radicals in the body. Ginger contains a variety of amino acids, volatile oil and starch, especially gingerol, which can effectively inhibit the activity of oxygen free radicals.
Ginger also has the function of moistening intestines and relaxing bowels. If constipation and indigestion occur, it is recommended to drink homemade ginger tea to make the stool unobstructed.
Lycium barbarum is a kind of Chinese medicine with bright red color and sweet taste, which can tonify liver and kidney. It is found that Lycium barbarum contains betaine, crude fat, crude protein, vitamins and trace elements, which has a good effect on promoting human hematopoietic function, and also has the functions of anti-mutation, anti-tumor, reducing blood fat and blood sugar.
Or ginger, or medlar, are all popular health care ingredients. I don't know when it started. Soaking Lycium barbarum in water has become the health standard for middle-aged people, and ginger has long been a good product for everyone to produce body fluid, generate heat and fight cancer. But in fact, simply relying on the "quantity" we eat every day will not be particularly obvious and magical at all. Of course, to talk to you honestly about this problem, you should do this.
What benefits does eating ginger and drinking Jiang Shui have to the body?
Please treat ginger fairly. It is a good food with rich nutrition, but its daily or single consumption is very limited, so its effect on the body is not so obvious or powerful.
If you look up the table of food nutrients, you will find that the nutrients contained in ginger are really amazing. It is rich in nutrients, such as B vitamins, minerals potassium and zinc. In addition to these basic substances, some substances contained in ginger, such as gingerol, volatile oil and diphenyl heptane, are also prominent, so in some animal experiments, you will find that eating ginger often can inhibit the growth of bacteria, promote appetite, contract blood vessels and promote blood circulation.
However, please note that only a few slices of ginger are usually put when soaking ginger. Even if you eat it raw, Jiang Ye won't eat much. Because the taste of ginger is really unacceptable, the consumption is limited, and the intake of various nutrients is limited. The efficacy of treating dysmenorrhea, aphrodisiac and anti-cancer circulating in the market is really unreliable. Please think twice.
Previously, ginger was comprehensively evaluated in the Medical Library affiliated to the National Institutes of Health (NIH), and the final ginger had a good effect on reducing vomiting reaction and physical discomfort, but other effects were not significant.
Eat medlar, what is the role of soaking water with medlar?
Lycium barbarum is a magical health food, and there are countless legends about it. But in fact, the theory of anti-cancer, aphrodisiac and blood pressure lowering of Lycium barbarum has long been solved. Lycium barbarum is a healthy snack, which does contain Lycium barbarum polysaccharide, vitamin A, carotene and other nutrients, but our taste of it is limited, and its effect on the body will not be so prominent. Speaking of which, eating it can really absorb all kinds of nutrients, but it is impossible to cure diseases.
What is the role of drinking medlar and ginger in soaking water?
If you ask about the function of drinking this kind of water, the biggest function is actually to increase your daily drinking water. Most modern people don't like drinking water, especially young people. If you add medlar and ginger, you can increase the amount of drinking water, which is a good thing. It can increase drinking water, promote body metabolism, promote intestinal circulation, promote defecation, and prevent constipation and some "symptoms of excessive internal heat".
Speaking of this, whether it is medlar or ginger, or other health-preserving ingredients, food is very good, and it is also good to eat as a snack, but it cannot be mythical. Eating them can't cure diseases, let alone fight cancer. A healthy life, diversified and balanced food intake is the most basic.
Ginger and medlar are soaked in water. People who are afraid of cold can drink ginger, but adults can't drink it with fire. Anyone who is sick and can tonify kidney can drink it.
Ginger has the effects of relieving exterior syndrome, dispelling cold and stopping vomiting, soaking in water, warming stomach and stopping vomiting, sweating and dispelling cold, and is mostly used for the syndrome of spleen and stomach cold in middle energizer or exogenous wind-cold. Lycium barbarum has the effects of nourishing liver and kidney and improving intelligence. Soaking in water can clear liver and improve eyesight, and can be used for blurred vision and dry eyes.
Because Lycium barbarum is rich in nutrition, it is a good tonic. People with general constitution can take it properly, which has the function of improving human immune function. Those who are physically strong and full of damp and heat can't soak in water.
As the saying goes, eat ginger and ginseng soup early. Lycium barbarum is also a good product for tonifying kidney. Has that effect of warming and tonify kidney yang.
Let's talk about what we need to match first, and then what ingredients we need to match. Take the fruit as the cause and keep in good health.
Lycium barbarum has the effect of nourishing liver and kidney, and is used for liver and kidney deficiency. Lycium barbarum refers to the whole grass, which is healthy and bright all the year round, and homo sapiens is not old. But now Lycium barbarum can also nourish liver and kidney, but people with obvious yin deficiency may have various phenomena of getting angry if they drink it often. Ginger has divergent effect. If you go without staying, you need assistance. With Lycium barbarum, it is more conducive to tonic if you stay without staying. People who get angry easily due to yin deficiency will aggravate this phenomenon.