People who lose their temper easily over trifles are either irritable or irritable. Emotion is a person's bottom operating system, which drives a person's behavior. People who lose their temper easily are often driven to do irrational things. Be sighed: impulse is the devil.
At any time, a person should not be dominated by emotions, but should be the master of emotions. The ability to manage emotions proves a person's strength.
At the 20 19 Baidu AI Developers Conference, Li Yanhong was giving a speech on the stage when an unexpected guest rushed up and threw a bottle of mineral water on his head.
What a shameful thing it is. However, Li Yanhong said, "What's your problem?" The audience burst into applause.
Netizens praised: "The handling is very appropriate and the emotional convention is very good. No wonder Baidu is so strong. "
Don't lose your temper over trifles, it's strength and confidence. In life, people who can achieve great things are generally people who can strictly control themselves. Know forbearance and restraint, and will not get angry easily. So some people say, "A really good person has already given up his feelings."
The weak are often sensitive and have strong self-esteem. If others offend a little, they will fight back against the past, fall into meaningless struggle and spend their lives.
When you encounter something that bothers you, give yourself a few minutes to think, extinguish the fire, calm down and think about how to solve the problem better and what is good for your decision. I believe you will never lose your temper.
Nothing can really hurt your spirit if you don't lose your temper over trifles and remain optimistic.
President franklin roosevelt's home was stolen. After the news came out, a friend of Roosevelt quickly wrote to comfort him. The letter reads: "Dear Mr. President, when I heard that your home was robbed, I was very worried. God is definitely not at home, otherwise, how could he put such a great man like you through this? If you lose something, you lose it. We all hope that you can put your body and mind first and don't be too distracted, so as not to affect your health. I hope you are happy every day. "
After reading it, Roosevelt wrote back immediately: "Dear friend, thank you for your letter to comfort me. I am safe now, both physically and mentally, please rest assured. God is so fair, because I sincerely thank God for the following three reasons: first, the thief just stole my property, and my body and mind were not hurt at all; Second, the thief only stole part of my property and left most of it to me; Third, this last point is also what I feel luckiest-I am not a thief! "
This is optimism, and this is enlightenment. There is no point in being sad or angry about something that was taken away by a thief. It will only cost you more. It's not just things, but also your happiness.
The best way to cherish life is not to preserve health, but to manage emotions. People with bad temper are generally in poor health and life will not be much happier.
No matter when and where, don't lose your temper for those unworthy little things, so that your temper becomes precious. You know, those little things can't determine our happiness, but the attitude towards those little things can affect our mood and quality of life.
A person can control his emotions without being affected by trivial matters, and his heart will not only become gentler and stronger, so there will not be so many troubles and problems.
Zen master Jin Lang likes orchids. He planted them carefully in the temple. One day, he was invited to give lectures outside the temple. Before he left, he called a disciple to him and said, I'm going to preach, and I won't be back until dark. You should take good care of these orchids for me and remember to water them.
Disciple knew that Zen master liked orchids very much, so he took good care of them after he left, especially when watering them. I'm really afraid of ghosts everywhere. The more careful I am, the more mistakes I make. Inadvertently, he stumbled and knocked down an orchid shelf. The whole orchid shelf crashed to the ground with a clash, and the flowerpot was broken and the flowers and leaves were scattered all over the floor. Little novice monk looked at the scattered flowers and mud all over the ground, frightened and didn't know what to do.
In the evening, Zen master Jin Lang returned to the temple, and his disciples reported to Master what happened during the day. He thought that Master would be angry when he knew that what he loved was destroyed, so he asked Master to punish himself.
After hearing this, Zen Master Jinlang just smiled indifferently and said, "Since you didn't mean to destroy things, you know it's not a good thing, so do things with your heart in the future. What do I blame you for? " I really like orchids and regard them as my friends. But the purpose of planting orchids is to offer fragrant flowers to the Buddha and beautify the temple and public mood, not to be angry and upset. "
A stable mood makes people humble, peaceful and warm, and it is easy to get happiness and freedom from life.
A person, managing his emotions well and not getting angry about daily trifles is not only a matter of self-cultivation, but knowing how to love himself. Only in this way can he love others and be treated gently by the world. Become a strong person in life and a winner in life.