First, to experience the old age, we must have a sound body, a healthy body and a healthy mind, so that we can be psychologically strong and adapt to various environments first. Whether you live by yourself or with your children, you can adapt as soon as possible and get rid of the fittest.
Second, what does a decent old-age life depend on? First of all, we must have a stable source of income. If there is no stable source of income, we must rely on our children to give us money. In this case, our life will not be very peaceful and decent unless our children are stronger, richer in material resources and stronger in economic strength, and their children are also filial.
Third, what is the test of decent old-age care? Still have to rely on yourself. Under the condition that the elderly can take care of themselves, I still live alone and serve myself. I have my own plan. What should I do on this day? Eat a few meals, when to leave, when to watch TV and mobile phones, so that your life is orderly and you feel very fulfilled.
Fourth, do everything possible to enrich yourself and live a decent old age. Don't just lean against the wall like old people, expecting their children to see you. You should exercise and cook some healthy and nutritious meals by yourself. Of course, when they come back on weekends, let them have a sumptuous meal cooked by their parents. In this way, you will feel that the old people are also decent.
Fifth, for a decent old age, the old couple should rely on each other, accompany each other, comfort each other and encourage each other. At the same time, we should take care of each other, be inseparable and be emotionally stable, so that we can be comforted mentally and psychologically.
Sixth, in the face of repeated life day after day and year after year, we should find ways to make it wonderful, such as buying ourselves a new dress, a pair of comfortable shoes and a loose down jacket for our wife. Dress up when you should, and don't be too frugal.
Seventh, to live a decent old age, we should rely on our own brains to spice up our lives, make our old age interesting, learn to cook, and strive to make dishes with all colors, flavors and flavors.
Eighth, to live a decent old age, we must rely on ourselves, have a peaceful mind, associate with good friends more, often chat with friends, speak our minds, recall some scenes of our youth, have some tea with friends, and have both a longing for the future.
Ninth, a decent old-age life depends on self-deception, self-entertainment, self-reliance, continuous exercise of your hands, exercise of your coordination ability, and keep your brain thinking, so as to delay the arrival of Alzheimer's disease.
Tenth, a decent old-age life, as long as you are in good spirits, can eat and wear warm clothes, your children are not worried, are positive, have their own family, have their own house, and live freely in their own house, the quality of life can be improved.
Eleventh, a decent old-age life is to adjust your mentality, not to compare with others, not to be jealous, not to cause trouble, not to be rigid in thinking, to keep up with the pace of the times, to learn something new occasionally, and to care about state affairs, so as to live a healthy old age.
In short, in old age, people's bodies will gradually decline because of the aging of their physical functions, but we should correctly face people's aging, actively respond, less interfere with young people, more understand and care for the elderly, and pay attention to a healthy life.