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How to make healthy ten-cereal porridge delicious?
order

In fact, I don't know what materials are in the real ten-grain porridge. When I soaked beans and rice last night, I was surprised to find that there were just five kinds of beans and five kinds of rice, so I called it "ten grains of porridge"!

material

Materials: white kidney bean 10g, red bean 10g, colored bean 10g, mung bean 10g, black bean 10g, purple glutinous rice 10g, green rice 10g.

Accessories: appropriate amount of water

Healthy shiguzhou

1

Wash white kidney beans, red beans, mung beans, black beans and flower beans twice with clear water.

2

Purple glutinous rice, Redmi, green rice, Coix seed and highland barley were washed twice with water.

three

Five kinds of beans have been soaked in water for 1 night, and it is obvious that the beans have been soaked very badly.

four

Soak five kinds of rice for more than 4 hours. (I just soaked all night to save trouble.)

five

Put the soaked beans and rice into the rice cooker together with the water when soaking, and the water is 3 times that of rice.

six

After boiling for 1 hour, keep the temperature for 10 minute until the porridge is sticky.

skill

1, beans and rice should be soaked for at least 4 hours in advance.

2, if you like sweet, you can add rock sugar to cook, I prefer the original flavor of beans.