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The efficacy and function of blood glutinous rice or long glutinous rice?
The effect of blood glutinous rice It has the effects of nourishing liver, caring skin and moistening skin, and is suitable for people with malnutrition, pale face, dry skin and emaciated body. Young women may wish to eat some blood glutinous rice properly to play the role of beauty and skin care.

Various delicacies made of blood glutinous rice (12 pieces)

According to the health care theory of traditional Chinese medicine, five colors enter the five internal organs, that is, foods with different colors have different health care effects. Generally speaking, black enters the kidney, yellow enters the spleen, white enters the lungs, cyan enters the liver and red enters the heart.

Red blood glutinous rice enters the heart meridian. According to the theory of traditional Chinese medicine, the heart governs blood, which means its efficacy is related to nourishing qi and blood. Taking blood glutinous rice is helpful to treat menorrhagia and has astringent effect.

It should be noted that blood glutinous rice is thick and easy to produce phlegm, so people with fever, cough, yellow and thick phlegm and poor gastrointestinal function should not eat more.

Long glutinous rice is indica rice with slender grains, white and opaque color and strong viscosity. Suitable for making zongzi, fermented glutinous rice, glutinous rice balls, rice, etc.

Long glutinous rice is a mild tonic, which has the functions of tonifying deficiency and blood, strengthening spleen and warming stomach, and stopping sweating. It is suitable for nausea, anorexia and diarrhea caused by spleen and stomach deficiency and cold, sweating, shortness of breath and abdominal distension during pregnancy caused by qi deficiency. Modern scientific research shows that glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B and starch. It is a warm and strong product. The starch contained in it is amylopectin, so it is difficult to digest and hydrolyze in the gastrointestinal tract.