1, liver in spring, heart in summer, lung in autumn, kidney in winter and spleen and stomach in summer. Spring is the season to protect the liver and gallbladder, and the skin is prone to dryness, allergies, spots and fatigue, all of which are caused by stagnation of liver blood. Dredging the liver, gallbladder and meridians can be improved very well.
2. Chinese medicine says: The liver and gallbladder are like the chemical plant of the human body, which relieves the blood stasis and toxins in the human body. The liver does not hide the soul. Sleeping and dreaming at night are caused by poor liver, dry eyes, drowsiness in the brain and other reasons ... dredging the liver and gallbladder can solve the above problems well.
3, Chinese medicine says: the liver has how bright, the eyes have how bright, how clear the gallbladder is, how clear the brain is, and dredging the liver and gallbladder helps to clear the brain, clear the liver and improve eyesight.
4. Chinese medicine says: The body is clear as water, and the body surface is like Yan Ruyu. The reason for skin spots, yellowing and acne is that toxins appear in the body. Dredge the liver and gallbladder meridians to help solve the problem, because the liver and gallbladder are the purifier of the human body.
5. Spring is the season for hair growth, and it is the fastest season for good cells and bad cells, and the human body will gain weight quickly. Dredging gallbladder helps to lose weight, and bile in gallbladder can promote digestion and fat decomposition, which helps to lose weight quickly.
6. The biggest feature of TCM meridian conditioning; Balance yin and yang, improve viscera function, improve immunity and resistance, and realize self-healing of human diseases.
7. Spring is the revival of everything. Naturally corresponding to the human liver, the five elements belong to wood. The Spring Festival is a season of exuberant vitality of liver and wood, and it is also the best season to regulate liver meridian. Liver and gallbladder correspond to pericardium and triple energizer, which is always called fire circulation, and the Spring Festival is most suitable for conditioning.
8. Sages nourish yang in spring and summer and yin in autumn and winter, which is based on the roots and is the foundation of meridian people; Meridian determines life and death because it can cure all diseases, adjust the excess and deficiency, and it must not be blocked.
9. Chinese medicine says: the main function of the liver is to regulate qi, which leads to blood circulation, qi stagnation leads to blood stasis, meridians are unobstructed, the internal organs are naturally smooth, the mood is comfortable, the whole body is comfortable, and the complexion is natural.
10, being sick is nothing, being short of money is nothing, and being healthy is nothing. Health is not everything, but without health, there is nothing. When we finally rush to a well-off life, a disease is exposed.
1 1, ask Jun that health care has no money, no money. I want to talk to you about health. You are busy at leisure. Ill, a hundred flowers blossom, nothing. Yan Zhao lives to die and is busy.
12, the biggest mistake in life is to exchange health for things outside the body, and the biggest sorrow in life is to exchange life for personal troubles; The biggest waste in life is to use life to solve the troubles you have created.
13, melon is not delicious, people's health is not in age, and aging is not proportional to age. People who are good at keeping in good health will slow down their perishable youth, and the aging of the human body is directly related to the qi and blood of the human body. The second pulse of Ren Du is the main channel of qi and blood, and dredging Ren Du Can is very effective in delaying aging.
14, Chinese medicine says: Ren meridian governs blood, Du meridian governs qi, blood is yin, qi is yang, dredging Ren and Du meridians, regulating the balance of Yin and Yang, and imbalance between Yin and Yang leads to many diseases. Cold hands and feet, less menstrual flow, backache and backache are all qi and blood blocked.
15, Chinese medicine says: Heart governs the spirit, and the obstruction of heart meridian can easily lead to palpitation, chest tightness, memory loss, dizziness, unconsciousness, irregular menstruation, yellow complexion, deficiency of heart-qi, weakness, etc. And dredging the heart meridian can greatly improve the above problems.
16, Chinese medicine says: the kidney governs the essence, the bone governs the marrow and the brain, and the ear governs the yin ... The human body has wheezing, bone pain, headache, alopecia, white hair, deafness and tinnitus, unfavorable urination and defecation, and cold hands and feet. These are all problems of kidney and bladder meridian, and dredging kidney meridian and bladder meridian can improve the above problems very well.
17, Chinese medicine says: the lung governs fur, dry skin, skin allergy and coarse pores are all caused by the obstruction of lung channels. Dredging the lung meridian and eating dried lily, Lycium barbarum, lotus seeds, tremella and white radish can solve the above problems well.
18, oily acne appeared on the skin, all because the oil in the intestine did not fall down, leading to upward excretion, which was directly manifested on the face. The large intestine and lung are internal and external to each other, and qi can promote the normal decline of intestinal peristalsis. Dredging the large intestine meridian and lung meridian can solve the above problems well
19, Chinese medicine said: women have irregular menstruation, irritability and dryness, strong liver fire, bad temper and sulking. It is the inducement that directly leads to symptoms such as hyperplasia of mammary glands, breast cancer, hysteromyoma and early menopause. The above problems can be well prevented by dredging the meridians such as kidney, bladder, liver, gallbladder, spleen, stomach and Ren Du in advance.
Tips: Health preservation is actually a state of mind, a kind of peace of mind. It is very important to establish a good health care concept. Good living habits, healthy psychology and positive attitude are the real ways to keep fit.