Materials?

3 yam

Proper amount of water

Steamed yam (the simplest and most nutritious way to eat)?

Wash yam with water (I washed it with scouring pad for washing dishes)

Basically no Mao Mao, much whiter.

No peeling

Cut into small pieces (basically depends on the mood, be careful not to cut your hand! ) cut as much as you want, and you can also compare it with the ruler of obsessive-compulsive disorder.

Put water in the pot (depending on the mood, I think if I put too much water, I can't hold the pot, and the iron pot is very heavy)

Put the yam cut into small pieces directly on the drawer (ignore that my drawer was burned by my sister, and it was too dark to wash. )

Cover the pot (take photos step by step, think about this picture) hahaha.

Generally speaking, it takes about 13 minutes to steam once, so I opened the lid in a hurry and took a look ~

I'm not sure if it's cooked, so I'll try it with chopsticks. It's easy to be punctured.

Basically, when the chopsticks are pulled out, (look at the yam poked out by chopsticks) you will see some glutinous yam, and it will be cooked ~ hahahaha.

Loading plates ~

Gently peel off the skin with your hands and come down. It's totally unnecessary, but the skin is a problem. In fact, the skin is edible, and it is quite delicious to eat with the skin.

See if the thin skin can pass through. Just eat it directly. You can dip it in honey ~ jam ~ even sugar if you can.

skill

1. There is no need to peel before steaming. It's easy to peel it when it's cooked.

2. The pericarp is edible and has high nutritional value.

3. If you are allergic to the mucus of raw yam, you need to wear gloves ~ it will be gone after steaming.