The ancients used lotus leaves to make lotus porridge and lotus leaf tea to cool off the heat. Lotus roots and lotus seeds can also be used for cooking. Eating them also has the effects of clearing away heat, relieving summer heat and quenching thirst.
Petiole can ventilate the chest, and lotus can remove blood stasis, stop bleeding and eliminate dampness. Stamens can strengthen kidney, astringe sperm, relieve exterior syndrome, relieve annoyance, promote fluid production and quench thirst, and have many uses.
Extended data:
Lotus leaf taboo;
1, low blood pressure and emaciated people are not suitable for drinking every day.
2, people with spleen deficiency and kidney cold should not drink for a long time.
3. Lactating women, menstrual period and pregnant women are not suitable for drinking.
Although all parts of lotus can be eaten, there are also taboos. Lotus seeds can be eaten by the general population, especially for middle-aged and elderly people, people with physical weakness, insomnia and loss of appetite. But people with dry stools should avoid taking it, especially not with milk, otherwise it will aggravate constipation. Lotus seeds taste bitter and cold, and have the effect of clearing heart and stopping nocturnal emission. It is suitable for insomnia patients with disharmony between heart and kidney and hyperactivity of fire due to yin deficiency, but not for those with deficiency-cold constitution.
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