Lycium barbarum water has many benefits, which can be said to be the standard for middle-aged and elderly people. Many middle-aged and elderly people bring a bottle of Lycium barbarum water when they go out every day, which can not only make their bodies healthier. A person's health needs to be maintained, especially the elderly. If you don't pay attention to maintenance, all kinds of diseases will come to you. If you insist on drinking a cup of Lycium barbarum water every day, your body will change a lot.

improve immunity

Lycium barbarum water has the effects of invigorating qi and essence, nourishing liver and kidney, resisting aging, quenching thirst, warming body and resisting tumor. Lycium barbarum can lower blood pressure, blood lipid and blood sugar, prevent arteriosclerosis, protect liver, inhibit fatty liver and promote hepatocyte regeneration.

nourishing liver and kidney

Lycium barbarum can nourish liver and kidney, and improve eyesight. It can be used to treat asthenia, waist and knee pain, dizziness and tinnitus, internal heat to quench thirst, blood deficiency and chlorosis, and blurred vision. Lycium barbarum also has the functions of exciting brain nerves, exciting breathing and promoting gastrointestinal peristalsis.

It should be noted that do not boil Lycium barbarum in water. If the water temperature is wrong, then Lycium barbarum completely loses its efficacy, which is equivalent to drinking it for nothing. If Lycium barbarum is directly soaked in hot water, it will destroy the nutrients and active substances of Lycium barbarum.

Drinking a cup of Lycium barbarum water every day has many benefits. It is recommended to buy Lycium barbarum in a regular and qualified pharmacy. The choice of medlar also needs attention. You must choose a big and clean medlar. Lycium barbarum contains sugar, so diabetics should not eat more. Lycium barbarum has many benefits, but it doesn't mean that it is suitable for everyone. If you have a special constitution, you can go to the hospital to consult a doctor and choose whether to eat Lycium barbarum under the advice of the doctor.