Practice: Wash and slice the beef, cut the tomatoes into pieces, wash and cut the celery, marinate the beef slices with starch, salt and soy sauce for a while, heat the oil in the pot, slide the beef slices open, add celery and tomatoes, stir-fry until cooked, and season with salt and monosodium glutamate.
Efficacy: invigorating spleen and stomach, stimulating appetite, beauty beauty, suitable for women with anorexia, chronic diarrhea, hyperhidrosis and spontaneous sweating caused by weakness of spleen and stomach.
2 Chinese yam and medlar beef soup material: 500g beef tendon, 600g fresh Chinese yam, 0g medlar10g salt.
Production: Dice the beef, blanch it, take it out, rinse it with clear water, peel the yam, wash it, cut it into pieces, put the beef in a pot, add a proper amount of clear water and boil it over high fire, turn to low heat and simmer for 1 hour, add yam and medlar and cook for 10 minute, and season with salt.
Efficacy: tonify middle energizer, nourish liver and improve eyesight. It is suitable for pregnant women and women with spleen and stomach weakness in recovery period after operation.
3 Astragalus Beef Vegetable Soup Ingredients: 500g beef, 25g astragalus, 2 tomatoes, broccoli 1 piece, potato 1 piece, 5g salt.
Production: cut beef, blanch it, take it out, wash and cut tomatoes, peel and cut potatoes, cut broccoli into small pieces, tear off the hard skin and wash it, add water to beef, tomatoes, potatoes and astragalus, cook for 30 minutes on high fire, and finally add broccoli to cook slightly and season with salt.
Efficacy: invigorating qi and nourishing blood, stimulating appetite, suitable for women with qi deficiency, fatigue, dizziness and sweating.
Ingredients of fig beef soup: 20g fig, 0/00g beef/kloc-,a little ginger, medlar and chopped green onion, 2g salt and 2g chicken powder.
Production: Wash beef and cut it into pieces, put it on a plate, add water to the soup pot, add beef, stir-fry until it is boiled, add figs, add ginger slices, cover with low heat and cook for 40 minutes until the ingredients are cooked, add salt, stir-fry until it is cooked, and add chopped green onion.
Efficacy: Purify intestines, expel toxins, and promote the discharge of garbage and waste.