Traditional Chinese medicine believes that strawberries have the functions of removing fire, detoxifying and clearing heat. In spring, people's liver fire is often strong, and eating strawberries can play an inhibitory role.

2, reconcile the spleen and stomach

Strawberry is best eaten after meals, because it contains a lot of pectin and cellulose, which can promote gastrointestinal peristalsis, help digestion and improve constipation. It is suitable for anorexia, abdominal distension after meals and constipation.

3, nourishing yin and nourishing blood

Strawberry contains a variety of sugars, citric acid, malic acid and amino acids, which are easily absorbed by the human body to supplement blood volume and maintain body fluid balance.

4, awake function

If you feel dizzy after drinking, you can eat 100g fresh strawberries to help sober up.

5, anti-cancer and anti-cancer

Ellagic acid contained in strawberries can protect human tissues from carcinogens and inhibit the growth of malignant tumor cells to some extent.

6, whitening and moisturizing

Strawberry is a kind of berry, the sugar content is as high as 6%- 10%, and it contains a variety of fruit acids, vitamins and minerals, which can enhance skin elasticity, whiten and moisturize. In addition, strawberries are more suitable for oily skin and have the effect of removing oil and cleaning skin. Squeezed strawberry juice can be applied to the face as a beauty product.