As we all know, Paeonia lactiflora is a Chinese herbal medicine, and its roots and stamens have medicinal effects. How to eat peony flowers is better, such as making tea or cooking porridge. Do you know how to eat peony flowers? Let's take a look at its diet.

People with dysmenorrhea or bad liver can eat peony porridge:

Preparation materials: 6g peony flower and 50g japonica rice. After that, cook porridge with water. When porridge is to be cooked, put the washed peony flowers in it and eat it after cooking. Its main function is to promote blood circulation and nourish yin. Such porridge can relieve dysmenorrhea, which is good for relieving the symptoms of bad liver and kidney.

Women drink peony tea for beauty;

Preparation materials: 3 ~ 5g of peony flowers are brewed with boiling water, and then you can add rock sugar and green tea to drink together, which can help the body clear away heat and toxic materials, and can also remove spots and beautify. After drinking, you will feel more shiny skin.

Nourishing and protecting the liver, drinking peony flowers and raw tea;

Preparation materials: Peony flower 2g, Radix Rehmanniae 3g, green tea 3g. The three materials are brewed with boiling water, which can nourish the liver and improve eyesight.

Relieve kidney deficiency or joint pain with peony wine;

Preparation materials: radix paeoniae rubra180g, radix rehmanniae100g, and dog bone 50g. Put the three medicines together, then put them in a bottle and soak them in 1 kg wine for 7 days, and you can drink them. You need to drink 15ml on an empty stomach every time and three times a day. Peony can be soaked in wine, which can relieve joint pain due to kidney deficiency.

As for how to eat peony flowers, some edible methods are introduced above. Eating this kind of food regularly not only helps to improve beauty beauty's physique, but also protects his liver. it wont hurt you to try it The nutrition is very balanced.