First of all, the Buddhist concept of health preservation requires starting from the "heart". This captures the essence of health care. There are many similarities between spiritual cultivation and monasticism in Xiu De. Buddhism pays great attention to the four commandments-no killing, stealing, fornication and lying. In today's words, it is necessary to purify the mind, abandon evil and promote good, and restrain behavior before or even after practicing meditation, Xiu De, so that people can have a heart of compassion for the universe.

On the one hand, cultivate one's morality for health. Buddhism, like Taoism, attaches great importance to spiritual cultivation, but it is very different from Taoism, mainly in "abstinence" and "happiness in the afterlife". Buddhism believes that all living beings have Buddha nature, but the depth of practice determines their realm. Only when "infinite troubles are eliminated will the Buddha appear in front of you." The "Buddha" in Buddhism refers to a person with great wisdom and comfortable body and mind, and is also the ultimate goal of Buddhist practice.

Buddhism believes that "human nature is pure", so "all laws are self-nature". In front of the world, all beings are equal in their true colors. "For example, rain never comes out of thin air. Yuan is a dragon's breath, which makes all sentient beings, all vegetation, all sentient beings ruthless, knowledgeable, and all rivers flow, while people melt into the sea and all sentient beings have the same wisdom. "