Knowledge of beauty and health care in summer: correct degreasing
When it comes to summer, it will definitely talk about sweating. The hot and high temperature makes us sweat a lot, which will cause oily skin. Improper handling at this time may cause skin diseases such as acne, large pores and blackheads. Therefore, when we wash our face, we'd better use deoiled facial cleanser and carefully clean oily parts such as nose, chin and forehead. Be careful not to use soap at this time, otherwise the skin will be too dry and lead to many problems.
Beauty and health knowledge in summer: correct moisturizing
When many friends maintain their skin in summer, they only see the deoiling part and ignore the moisturizing part. Because our skin is oily in summer, it is still easy to lack water, so besides carrying oil-absorbing paper to control oil, we should also carry moisturizing cream and spray to keep our skin moist, so that our skin is not only cool, but also moist and shiny. Usually making a fruit mask is also very helpful for moisturizing the skin. Washing your face with a hot towel after hot compress can also make our skin drink enough water.
Summer Beauty and Health Knowledge: Diet Conditioning
Beauty in summer should not only start from the outside of the skin, but also from the internal conditioning of the diet. In summer, it is too hot to eat spicy food, such as hot pot, barbecue and pepper. Otherwise, it may lead to excessive internal heat and metabolic disorder, which may lead to skin diseases such as acne, aphtha and eczema. Eating more fresh vegetables and fruits can also supplement rich vitamins and minerals, which can make our skin more moist and shiny. Eat more cucumbers and wax gourd in summer, because these vegetables are rich in vitamin B, which can prevent our skin from getting oily.
Knowledge of Beauty Care in Summer: Misunderstanding
Many people have many misunderstandings about summer beauty. First of all, when the weather is hot, they all like to wash their faces or bathe in cold water. This is very incorrect. Although it can temporarily lower our body temperature, it will cause the nasal congestion of our skin pores and the silence of capillaries because of the stimulation of cold water. After taking a shower, we may sweat again, but at this time, sweat can not be effectively discharged, and it will be squeezed in our pores, causing skin diseases. It is not advisable to drink too much pure water in summer, otherwise it may cause edema. It's best to add a little light salt to the water.