link:/s/ 1x looqxwt 5 ngtg 37 mtsopg
Extraction code: wcjf year of publication:? 2009-3
Page:? 228
Content introduction?
Under the guidance of TCM theory, the author of "Learn some TCM health preservation every day" systematically summarizes various TCM health preservation methods, and then explains them in a relaxed, pleasant and easy-to-understand language, so that readers can understand the mystery of TCM health preservation while intoxicated with TCM culture. In the book, some simple and practical diagnostic methods such as "looking", "smelling", "asking" and "feeling" are briefly introduced as the application guidance of health care methods, and the ancient and modern health care methods in China, such as meridian health care, acupuncture health care, scrapping health care, cupping health care, massage health care, four-hour health care, twelve-hour health care and diet health care, are emphatically introduced. These theories and methods are easy to learn and practical, which are of great value to family health care and personal health care. Health care is a self-realization process, and I am very much in favor of introducing and popularizing simple and easy health care methods that are suitable for personal use and easy to adhere to. This is of great significance to improve the health care awareness and health care ability of all citizens.