Current location - Health Preservation Learning Network - Health preserving recipes - How to make abalone and yam?
How to make abalone and yam?
First, materials: abalone, yam, green onion

Accessories: abalone juice, oyster sauce, cooking wine, sugar, chicken powder.

Third, the practice of roasting abalone with iron stick yam

1. Blanch abalone for 2 to 3 minutes.

Please click to enter a picture description.

2. Sprinkle salt on abalone to remove surface residue.

Please click to enter a picture description.

3. Wash the yam and steam it in a steamer for 10 minutes.

Please click to enter a picture description.

4. Peel the steamed yam and cut it into small pieces of about 3 cm.

Please click to enter a picture description.

5. Wash the surface of abalone with clear water.

Please click to enter a picture description.

6. Abalone noodle cutter

Please click to enter a picture description.

7. Put the yam in the oil pan and fry until it is shaped.

Please click to enter a picture description.

8. Cut the green onions into the same size as the yam and fry them in a pot until golden brown.

Please click to enter a picture description.

9. Cook abalone in a pot.

Please click to enter a picture description.

10, pour abalone into the pot and stir-fry the fried green onions, and add abalone juice, oyster sauce, soy sauce and cooking wine to stir-fry.

Please click to enter a picture description.

1 1, pour chicken soup and stew.

Please click to enter a picture description.

12. Cook abalone in a pressure cooker for 2 minutes.

Please click to enter a picture description.

13. After stewing, pour it back into the wok, add the fried yam and collect the juice over high fire.

Please click to enter a picture description.

14. Finished product drawing of stewed abalone with iron stick yam.

Please click to enter a picture description.