The reason why teeth can't regenerate is that they have been regenerating, but what they regenerate is only the repair of the worn position of teeth, which is impossible for long teeth. Because the human body has degenerated to only two sets of tooth germs, if people can live to be over 200 years old, they may be teething.
How to protect your teeth every day? Brush your teeth twice a day, at least three times a day. Five minutes. Make sure you don't use too much force to damage your gums.
Choose a toothbrush with a small head and soft hair, and the front end of the toothbrush head should be round and blunt; The toothbrush forms a 45-degree angle with the teeth, gently swinging back and forth to brush the outside of the teeth, and then brushing the inside and occlusal surface around; Clean the surface of the tongue regularly.
Before brushing your teeth, use dental floss correctly to remove food residues left in your teeth.
Quit smoking. Tobacco can cause tooth decay, bad breath, tooth discoloration and even oral cancer. By eating sugar, drinking tea or coffee to cover up the smell of tobacco, the damage to teeth will double.
Develop the habit of gargling after meals and avoid or try to eat foods with high viscosity, high starch and high sugar as little as possible; Tea, coffee and red wine can easily discolor teeth, so drink it in moderation and rinse your mouth.
Generally, you should wash your teeth once every six months to one year and see a dentist once every six months to help you find potential problems.
Food that helps to protect teeth 1, banana
Tropical fruits contain high-dimensional C, which can maintain healthy gums. If it is seriously lacking, the gums will become fragile and prone to illness, resulting in symptoms such as swollen gums, bleeding, loose teeth or falling off.
2. onions (surname)
The sulfur-containing compound in onion is a powerful antibacterial component. In the test tube experiment, it was found that onion can kill many kinds of bacteria, including Streptococcus mutans, which causes tooth decay, and fresh raw onion has the best effect.
It is suggested to eat half a raw onion every day, which can not only prevent tooth decay, but also help to lower cholesterol, prevent heart disease and enhance immunity. When making lettuce salad, you can peel some fresh onions and add them; Or put some chopped raw onions in hamburgers and sandwiches.
Step 3: garlic
Garlic has the same bactericidal and antiallergic effects as onion.
Many people have this experience, and a good tooth changes unconsciously? Sissy. Get up, eat cold, hot, sour and sweet food, and even brush your teeth with cold water, your teeth will become sour and soft. Is that a medical term? Dentin allergy? Commonly known as Inverted teeth? . Dentin allergy rubs raw garlic twice a day? Three minutes can relieve the symptoms.
When you have a toothache, you can put some garlic oil on the toothache, or put crushed garlic petals around the toothache and gums. After a few minutes, the pain will gradually ease.
4. tea
Fluorine in tea can be combined with apatite unique to teeth, which has the functions of acid resistance and tooth decay prevention. Tea has many benefits. Alkaline tea can neutralize the ph value of oral cavity and reduce the growth of oral bacteria, thus avoiding the harm of bacteria to teeth as much as possible. Tea polyphenols rich in green tea have strong antioxidant capacity, which not only has the functions of scavenging free radicals, preventing cancer and cardiovascular and cerebrovascular diseases, but also has a good preventive and therapeutic effect on some dental diseases. In addition, catechins in teeth are also natural enemies of Streptococcus mutans in oral cavity. Drinking green tea regularly can remove bad breath and reduce the risk of cardiovascular disease.
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