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What does it mean to get through the second pulse of Ren Du?
1, which is often mentioned in Ren Duer's martial arts novels, is actually some terms in Qigong ancient books. A large number of cultural relics were unearthed in Mawangdui Han Tomb, including some Qigong classics, which laid the foundation for the study of Qigong in China. When practicing qigong, let the true qi wander in the eight strange meridians and then transport it out through the acupoints on the second meridian of Ren Du, even if it is opened.

2. As far as Chinese medicine is concerned, seven meridians and eight veins crisscross the twelve meridians, including Ren, Du, Chong, Pulse Version, Yinqiao, Yangquan Qiao Mai, Yin Wei and impotence. Ren meridian begins at the point of extreme spring and ends with less quotient; Du meridian starts from the middle vein of the house, and the middle vein is less rushing. Ren meridian leads to the heart and Du meridian leads to the lung, which are two important meridians in the human body.

3. Location of Rendu Second Pulse: The starting point of Rendu Second Pulse is the Yin Hui point between the legs directly below the human body.

4. Ren meridian starts from Yin Hui point and goes up to the lower lip cavity along the center.

5. The du meridian starts from Yin Hui point, goes backwards along the spine, passes through the top of the head, passes between the eyes, and reaches the gingival point of the oral maxilla.

6. Ren meridian governs blood and Du meridian governs qi, which is the main meridian of human body. If Ren Du's two veins are connected, then the eight veins are connected; Eight veins are connected with hundreds of veins, which can further enhance physical fitness, strengthen tendons and bones and promote circulation. Ren-Du pulse is very important in TCM pulse diagnosis and Taoist health guidance. This is also the realistic basis for martial arts novels to say that martial arts have advanced by leaps and bounds after opening the second pulse of Ren Du.

7. How to open the second pulse: The classic of Chinese medicine "Huangdi Neijing" says: "The bones are soft, the qi and blood run, and the management is dense. If so, then the bones are fine, the Tao is like the law, and there is a destiny. " Pulling tendons and pulling bones is a method to dredge channels and collaterals, which is a basic skill in China traditional martial arts.

8. Open the pulse: First, your feet are shoulder-width apart. When inhaling, raise your hands slowly, lift them above your head, pull them to the limit, pause for two or three seconds, then slowly relax when exhaling, and close your hands in your lower abdomen.

9. Opening Du Meridian: The method is somewhat similar to opening Ren Meridian. First, cross your hands and bend down slowly. At this time, keep your legs straight and try to touch the ground. If you can't touch it, don't force it, just try your best. /kloc-after 0/0 times, reach out and touch the ground, slowly turn your head back from the right to look at your hips, and swing your hips to the right, just like a tiger looking at its tail, echoing from beginning to end; Then turn your head and tail from the left. So practice 10 times.