Efficacy, Function and Brewing Method of Chrysanthemum and Lycium barbarum Tea Chrysanthemum and Lycium barbarum are health tea made of wild chrysanthemum and Lycium barbarum as main raw materials and other ingredients. It tastes particularly good and is suitable for most people to drink. Let's share the efficacy, function and brewing method of chrysanthemum and wolfberry tea.

Efficacy and function of chrysanthemum and wolfberry tea and its soaking method 1 1, conditioning the body and preventing sub-health

Sub-health can be said to be a new term in modern society, but many people will have some sub-health conditions, such as physical weakness, mental fatigue, high blood pressure and hyperlipidemia, which are common manifestations of sub-health. People who insist on drinking chrysanthemum and wolfberry tea at ordinary times can make these bad symptoms disappear or improve, and can obviously improve people's sub-health status.

2. Clearing liver and improving eyesight

Drinking more chrysanthemum and wolfberry tea can also clear the liver and improve eyesight, because both chrysanthemum and medlar contain some natural vitamin A, and medlar contains Lycium barbarum polysaccharide, which is an important component to maintain human eye health. They can also protect the human liver, reduce the damage of virus to the liver, clear the liver and purge fire, and also have a certain relief effect on dry eyes and red eyes caused by excessive liver fire.

3. Nourish liver and kidney and delay aging

Drinking more chrysanthemum and wolfberry tea at ordinary times can nourish liver and kidney, delay aging, effectively improve the function of liver and kidney, enrich blood and nourish blood, benefit eyesight and improve human immunity. In addition, chrysanthemum and wolfberry tea can also improve human liver and kidney function, prevent renal insufficiency and fatty liver.

Bubble method step

The soaking method of chrysanthemum and wolfberry tea is very simple. Usually, you can prepare 0/0 gram of Lycium barbarum/Kloc-0 and 8 chrysanthemums, put them directly into a teacup, brew them with boiling water above 95 degrees, cover the cup after brewing, cover it for 3 to 5 minutes, and take out the tea soup directly for drinking. In addition, fresh and tender tea leaves such as Huangshan Mao Feng or Maojian tea can be added when brewing chrysanthemum and wolfberry tea, which will make the brewed tea soup taste better and have better health care effect.

Efficacy, function and soaking method of chrysanthemum and wolfberry tea 2 1, anti-radiation and improving human disease resistance

Chrysanthemum medlar tea is not only attractive in taste and beautiful in color, but also can enrich the human body. Vitamin c and vitamin e can make the human body absorb some tea polyphenols. These substances have obvious antioxidant effect, which can clean up the oxidation products in the human body and prevent the accumulation of free radicals in the body. It can not only improve the radiation resistance of human body, but also regulate the immune system and enhance the disease resistance of human body.

Step 2 relieve fatigue

Chrysanthemum and wolfberry tea can supplement some polysaccharides and plant proteins for human body, which can supplement energy, promote metabolism and relieve fatigue. In addition, chrysanthemum and wolfberry tea is a typical alkaline beverage, which can accelerate the discharge of lactic acid in human body and prevent the production of lactic acid. Lactic acid is an important existence that leads to human fatigue, and the physical strength of future generations will recover as soon as possible if its amount is reduced.

Step 3 protect your eyes

Protecting eyes and preventing vision loss are also important effects of Chrysanthemum Gouqi Tea, because Chrysanthemum Gouqi Tea can not only resist radiation, but also clear liver and improve eyesight and relieve eye fatigue. Lycium barbarum polysaccharide and vitamin A contained in chrysanthemum and wolfberry tea can still improve human retinal function, and can prevent retinopathy and night blindness after being absorbed by human body.

Can chrysanthemum gouqi tea be drunk every day?

For most people, chrysanthemum and wolfberry tea can be drunk every day, which can not only supplement rich nutrition for the human body, but also play a certain health care role, enhance the human body's physique and delay the aging of the body. However, chrysanthemum and wolfberry tea is also a slightly cold drink. People with deficiency of spleen and stomach or weak constitution can't drink chrysanthemum and wolfberry tea every day, otherwise it will increase the burden on the body and spleen and stomach, and it is prone to abdominal pain, diarrhea and other symptoms.

Efficacy and function of chrysanthemum gouqi tea and its soaking method 3. Spleen strengthening and appetizing.

For people with spleen and stomach weakness, diarrhea or fatigue, drinking chrysanthemum, jujube and wolfberry tea can tonify the middle warmer, strengthen the spleen and stomach, and achieve the effect of appetizing and stopping diarrhea.

Enrich the blood and nourish the face, and drink slowly.

Jujube in chrysanthemum, jujube and wolfberry tea is a good tonic, so jujube is often added to the diet to nourish the body and nourish blood. It can be seen that jujube and wolfberry tea also has the effect of invigorating qi and nourishing blood. Mothers, if you are not good-looking, you might as well drink jujube and wolfberry tea every other day and be a good-looking woman!

Calm the nerves and remove the panda eye.

Chrysanthemum, jujube and wolfberry tea have the effect of nourishing blood and calming the nerves, so if there is a mother with poor sleep quality, you can drink jujube and wolfberry tea properly before going to bed to get rid of panda eyes.

The tea polyphenols contained can resist radiation.

Chrysanthemum, jujube and wolfberry tea contains vitamin C, vitamin E and tea polyphenols, which has strong antioxidant activity, can remove oxygen free radicals in human body, resist radiation and enhance human immunity.

Improve eyesight and relieve eye fatigue.

Long-term use of computer will affect health, eyes are in a state of tension, and excessive visual fatigue will also hinder the operation of aqueous humor, which is more likely to lead to glaucoma. At the same time, dry eye, cataract, corneal ulcer and retinal detachment are also common eye diseases for long-term computer users. Drinking chrysanthemum, jujube and wolfberry tea can improve eye discomfort and alleviate the above symptoms.

Medicinal value of chrysanthemum and wolfberry tea

Whether it is a computer user or a student, if you often feel dry and bloodshot eyes, you must try this tea, because chrysanthemum has a good effect on treating eye fatigue and blurred vision. Lycium barbarum is rich in vitamin A and is a mild eye-care food.

Chrysanthemum has the functions of dispelling wind, clearing heat, detoxifying and improving eyesight. Modern medical research has proved that chrysanthemum contains stevioside, adenine, amino acids, choline, stachydrine, flavonoids and vitamin B 1, which has inhibitory effects on staphylococcus, Pseudomonas aeruginosa, tuberculosis, dysentery bacilli, influenza virus and skin fungi. Large doses of chrysanthemum can also lower blood pressure, and have obvious effects on chest tightness, palpitation, shortness of breath, dizziness, headache and numbness of limbs.

Lycium barbarum can nourish yin and enrich blood, which is good for eyesight. The theory of medicinal properties includes: "replenishing essence, improving eyesight and calming nerves." The classic says, "Long service strengthens the bones and muscles." Studies have proved that Lycium barbarum also has the functions of lowering blood sugar, lowering blood cholesterol and preventing the formation of atherosclerosis, thus achieving the purpose of preventing coronary heart disease.

Integral action

It has the effect of improving eyesight and clearing liver. Some people simply drink chrysanthemum and medlar together, or use honey chrysanthemum tea to soothe the liver and relieve depression. Cassia seed tea: Cassia seed has the functions of clearing away heat and improving eyesight, nourishing brain marrow, calming the liver and regulating qi, and benefiting bones and muscles. People with constipation can also drink it after meals, which is very effective in treating constipation.

Health care effect of chrysanthemum tea on eyes

Chrysanthemum has a good effect on treating eye fatigue and blurred vision. People in China have known since ancient times that chrysanthemum has the function of protecting eyes. In addition to smearing eyes can eliminate edema, you can usually drink a cup of chrysanthemum tea, which can make the symptoms of eye fatigue subside. If you drink three or four cups of chrysanthemum tea every day, it will also help to restore your vision.

In fact, chrysanthemum tea does not add other tea leaves, just soak dried chrysanthemums in water or boil them to drink. Hot drinks in winter and iced drinks in summer are all good drinks. In addition, if your eyes are swollen in the morning, there is another way: apply the tea juice of cotton dipped in chrysanthemum tea around your eyes, which will soon eliminate this edema.