Delicious and nutritious miscellaneous grains soybean milk, I have been drinking it for a week, hahaha. I have insisted on having breakfast every morning since I bought a high-speed blender.

Materials?

Red bean shrub

black soya bean

soybean

Oatmeal rice

black kerneled rice

semen sesami nigrum

walnut kernel

peanut

Clear water 800 ml

Proper amount of sugar

The practice of miscellaneous grains soybean milk?

1. Prepare all the ingredients, one * * * 80g. It doesn't matter if one or two are missing. )

2. Add all grains into the high-speed mixer, add 800 ml of clean water, and start the five-grain slurry mode. Finally, add sugar and you can drink delicious and nutritious whole grain soybean milk.

formula

Proper amount of whole grains

Proper amount of water

Teach you how to mix whole grains-how to drink them to look good?

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