1. Peel the potatoes first.

2. Then slice the peeled potatoes.

3. Then put the cut potato chips into the basin.

4. Boil the oil in the pot, add potato chips after the oil temperature rises.

5. Fry until golden on both sides and stir-fry thoroughly with chopsticks.

6. Take it out and put it on a plate.

Potato chips are snacks made from potatoes and are an important part of the snack market in many countries. Potato chips contain a lot of acrylamide.

When making potato chips, peel the potatoes and cut them into thin slices, then fry or bake them until crisp and season them.

The oil content of potato chips is usually around 30%, which belongs to high-oil and high-salt food. Like other fried foods, long-term consumption is not healthy. At the same time, foods rich in starch may produce different levels of acrylamide after high-temperature processing, and some people worry that this substance has cancer risk.

Fan Zhihong, a nutrition expert at Agricultural University, believes that because the metabolism of the elderly is relatively slow, children's bodies are still developing and their detoxification ability is poor. These two kinds of people eat fried food containing acrylamide for a long time, and the toxins are not easy to be discharged, which is the most harmful to health. People suffering from hyperlipidemia, hypertension, cardiovascular and cerebrovascular diseases, diabetes and other chronic diseases must refuse crispy food such as potato chips.

1853 In the spring, Captain Vanderbilt went to a tourist resort in new york for a holiday. One day, he complained to the chef at dinner that the potato chips were too thick. The chef decided to play a joke on Vanderbilt. He cut the potatoes into pieces like paper, fried them in hot oil and sprinkled them with seasoning. I wanted to make a joke, but I didn't expect the captain to praise the delicious food, and it became today's potato chips.