Efficacy and function of carambola
1, beauty beauty
The content of vitamins in carambola is very rich, and the pulp of carambola is rich in fruit acid, which can well inhibit the production and precipitation of melanin, and can also dilute fine lines and dark spots, making our skin moist and shiny.
Step 2 supplement nutrition
Carambola contains a lot of sugar, vitamins, organic acids and so on. , is an important substance in human life activities. If eaten regularly, it can supplement the body's nutrition and enhance the body's disease resistance.
Step 3 promote digestion
Carambola is rich not only in fruit acid but also in citric acid. The absorption of these acidic components by our body can promote the secretion of digestive juices such as saliva and gastric juice, and also greatly increase our appetite and improve the digestive function of gastrointestinal tract.
4. Clearing throat and benefiting throat
Carambola is rich in trace elements and vitamins, such as vitamin C, vitamin B, thiamine, riboflavin, etc., which can eliminate throat inflammation, oral ulcer and other diseases, and also has the functions of relieving cough and resolving phlegm, moistening lung and smoothing qi, and protecting trachea.
5, convenient to quench thirst and hangover.
Carambola is rich in sugar, vitamin C and organic acids, and rich in fruit juice, which can quickly replenish human body's water and quench thirst, so that internal heat or alcoholism can be excreted with urine.
Taboo of carambola
1, not suitable for eating with seafood.
Carambola is rich in vitamin C, while seafood such as shrimp and crab contains pentavalent arsenic compounds. When encountering vitamin C, arsenic will become trivalent, that is, it will produce highly toxic arsenic. If you eat it for a long time, it will be harmful to your health.
2, can not eat with cheese.
Because carambola is rich in vitamins, it is easy to combine with lactolipoprotein in cheese, which will lead to cheese solidification and coarsening. People with spleen and stomach deficiency and cold will cause diarrhea and diarrhea.
3. Fasting people
Although carambola is good, it is cold. People with diarrhea should eat less because of deficiency of spleen and stomach. People with acid allergy should not eat carambola. People with hypertension, diabetes and kidney disease can't eat carambola if their kidney function is not good.
Carambola has many functions. Eating carambola can not only promote digestion, but also promote beauty beauty. However, when eating carambola, it should be noted that carambola should not be eaten with seafood, cheese, cucumber and other foods, let alone eat more.
Four common ways to eat carambola
1, cut into pieces and eat.
The best way to eat carambola is to wash it, cut off the water chestnut and cut it into pieces for direct consumption.
Tip: Carambola can be cut into a flaky five-pointed star shape, which looks good when coiled. Because the taste of carambola is also a little lemon or mango, if you think the taste of carambola is sour, you can also stick some sugar to eat.
2. Salad carambola
You can make salad carambola, cut carambola into blocks and add salad dressing. It's simple.
Stew and eat
Wash carambola, peel and cut into pieces, and then prepare appropriate amount of glutinous rice and late rice. After cooking, put it in a crock, add some water and simmer for an hour. After stewing, mix in the right amount of sugar and serve.
Step 4 do wire drawing
Wash carambola and cut into thick slices. After that, self-raising flour was used to make a crisp paste, so that each carambola was wrapped. Heat the oil, fry until golden brown, and take it out. Then take another pot, add sugar and appropriate amount of water, boil it into a sticky state, and finally add the fried pulp pieces and mix well.