Reflections on Huangdi Neijing by College Students —— Huangdi Neijing has an inestimable position in China traditional culture, and of course its classic position in the field of traditional Chinese medicine is well known. As a classic of Chinese studies, it is not only a good study for medical students, but also gives us a lot of enlightenment in health preservation, guiding us how to adapt to nature and achieve a healthy and harmonious state.
Huangdi Neijing impressed me the most and inspired me the most. For example, the first few chapters of Huangdi Neijing, such as the naive in ancient times, the great theory of regulating the spirit with four qi, and the great theory of being angry with God, all expounded the principles and general rules of health preservation. Some ideas are of great practical significance, such as? The law lies in yin and yang, but in tricks? , the husband of Yin and Yang, the way of heaven and earth, the number of skills, the relationship between life, so self-cultivation must first. Although this sentence is only eight short words, the way of keeping in good health contained in it can really benefit people. Have you heard of it a long time ago? Harmony between man and nature? Theory, originally felt very ethereal and even a little mysterious. After reading Huangdi Neijing, I found that the human body is generated by laws, so can only it really be done? The law lies in yin and yang, but in tricks? Talent? Chunqiu 100 years old, but the action is not bad? .
After reading Huangdi Neijing, I comprehensively analyzed my physical and living conditions and found that I failed to reach the concept mentioned in Huangdi Neijing. First of all, I think my work and rest habits are not only different from heaven and earth, but also contrary to heaven and earth, since I want to? The law of yin and yang? I have to work at sunrise and rest at sunset, but the reality is that I stay up late at night and get up very late in the morning, so after a long time, I will find myself very weak and powerless. Personally, I have always been in good health and good constitution, so I never pay attention to these things, thinking that they are still far away from me, and it is not too late to wait until I am old. After reading this book, I found that keeping in good health should start from now on, and our every move is closely related to health, ranging from mood to routine? In my life, I didn't pay attention to my emotional adjustment before, and of course I seldom paid attention to my work and rest habits. Now everyone sleeps very late, but they don't know that these are all against the way of Yin and Yang, and they usually don't pay attention to their emotional and spiritual adjustment. Calm and nothingness, qi from it, mental internal defense, never get sick? Only then did we find that mental regulation and emotional control have a very significant impact on health. It seems that if these cautious places are not taken seriously, there will really be a very serious situation. Besides, it's spring, so I don't pay attention to anything at ordinary times. After reading the "Theory of Four Qi Regulating Spirit" in Neijing, I know that spring qi is germinal, smooth and comfortable, so the heart should be like this. ? In March of spring, this is the birth of Chen, the life of the world, the glory of all things, lying at night and getting up early, striding towards the court and being slowed down, so as to make life, life without killing, giving without taking, rewarding without punishment, which is the answer of spring and the way of health preservation. ? These also remind us that we should be calm inside and go out for a walk more, which is in line with the way of health preservation.
In addition, looking at Huangdi Neijing is not a temporary work, but the painstaking efforts of several generations. Undoubtedly, it is the basis of TCM theory. It is also a classic of Chinese studies. The book skillfully uses the dialogue form between Qi Baishi and Huangdi, which makes some viewpoints simple and accurately expounds some viewpoints of Yin and Yang, five elements, four seasons climate, five movements and six qi. After reading Huangdi Neijing, I didn't feel very deeply, but I did get some experience. I think this is the harvest. I hope to live according to these feelings in the future. Although I can't reach the realm of the ancients, it is still of great benefit. Because Huangdi Neijing is too long, I can't read it all, and I can't understand some theoretical ones, so I only have these superficial feelings to complete this assignment. I mourn in the text today, and I don't know what to say.
After reading Huangdi Neijing, college students feel that it has been more than two and a half months, and they are always tired of doing things and studying, so they find a bunch of excuses to comfort themselves. Yes, it's time for hibernation; Ha ha. Fortunately, when I was racking my brains to think about what I had gained, I should have read part of Huangdi Neijing. The original text was recorded when the emperor was talking with famous doctors and courtiers. It is not difficult to understand and know the meaning of ancient Chinese when you first read it. After reading the sixth chapter, I still feel that the ancient sages who studied medicine are not only academically profound, but also proficient in many disciplines.
China's culture cannot be described as extensive and profound. A simple discipleship rule of 65,438+0,080 words has taught the world the virtues to follow all its life. Zhong Ni's The Analects of Confucius tells people in simple terms what position and era they should understand. This "Huangdi Neijing" made me really realize that reading sage books is a meaningful enjoyment of life. Instinctively, I began to ask myself again, why haven't we been exposed to classical literature since childhood? Is there anything that modern people dare not do without reading sage books? As Confucius said, the government should be politically oriented, and the people should be exempted from virtue and shamelessness. Guide it with morality and be ashamed of courtesy.
I often hear parents and friends talk about how difficult it is to take care of children now, and always complain that children are disobedient, don't know how to study hard, and are always making trouble; Out of politeness, I can't tell them directly that there is something wrong with education. Parents and teachers should understand that example is greater than words and deeds. Too many classic educations have been forgotten by the world, and they are no longer willing to follow the thoughts of ancient sages. That's a real pity. If it is xx in China today, it is suggested that Chinese people read more China literature and learn more about the learning spirit of the ancients. Peace and prosperity now.
College students' thoughts on reading Huangdi Neijing. Huangdi Neijing is a three-tomb masterpiece that comprehensively reveals the avenue of life. It opened up a natural world of Taoism, showed the glory of the God of Life, and realized a miracle in the history of cognition. In the face of such a masterpiece, I was amazed at the wisdom of the ancients, and I felt deeply ignorant that I could only intercept a small part of the Emperor's Internal Classic? Its health concept, let's talk about my feelings after reading this book.
Health, also known as? Taking pictures? , refers to a better way to maintain life and improve health. As an early medical work, Neijing is an important part of its theory. The idea of keeping in good health contained in it can be roughly summarized as follows:
(a) Prevention before illness
The purpose of health preservation is to maintain life and maintain the healthy state of the human body, so it is necessary to nip in the bud. "Su Wen?" "Four Qi Tunes the Spirit" says: Therefore, it is said that the diseases that saints have cured are not cured, and the chaos that is cured but not cured is also. Husband's illness became medicine, and chaos became a cure. Is it still too late to cross the well and fight for the cone? It is emphasized that health preservation should be done before illness, before old age, before illness, so as to prolong life and delay aging. When the disease can be detected, it has actually developed to a certain stage. At this time, it is too late to take measures, because the body has been unable to return to the healthy state when it is disease-free. For example, cancer, many times when cancer is found, cancer cells have spread. Isn't it best to reduce the risk of cancer by avoiding radiation and eating foods that may cause cancer?
(2) Follow the nature and move the branches.
"Su Wen? The theory of four qi-regulating spirit points out:? The man of yin and yang in the four seasons is the foundation of all things. So saints nourish yang in spring and summer and yin in autumn and winter? So the four seasons of Yin and Yang are the foundation of life and death. If you go against it, it will be a disaster, and if you go against it, you can't afford it. This is the Tao. Wise men do what they say, but fools admire them. Born in yin and yang, died in opposition; Rule from it, chaos from it. ? People come from nature. No matter how human civilization develops, man is a part of nature after all, so we must follow the law of yin and yang in nature. Changes in nature will affect the human body through temperature, humidity and sunshine. Therefore, health care should conform to the changes of yin and yang in nature and the growth and collection of the four seasons.
(C) quiet and inaction, quiet and rest.
? Doing nothing? It first appeared in Laozi's Tao Te Ching, such as? Is inaction a saint? ,? Simple and simple, selfish? ,? Tao often does nothing but do everything. . In Huangdi Neijing? Dull and inaction? His thoughts are also vividly displayed. "Su Wen? Yin and Yang should be like a big theory. It is based on the inaction of saints, who can be happy and indifferent, and want to be quick and not save, so their life is endless, and at the end of heaven and earth, the rule of this saint is also. ? "Su Wen? Ancient naivety said: Calm and nothingness, qi from it, mental internal defense, never get sick? Is it idleness, lack of desire, peace of mind, endless enjoyment, obedience, free will and free will? Therefore, people who can live to 100 without losing their actions are not dangerous because of morality. ? It says here. Nothing, quietism? The importance of medical care. In today's competitive era, do we need to go back to such an era? Dull? Quiet? Realm, less busy, less fame and fortune, less quarreling, quietly taste life and enjoy the happiness of life. Only in this way can we have a more peaceful mind and get a peaceful heart. Neijing? Bilun said? Silence hides God, but impatience disappears. ? Only by resting can we hide our pride and achieve the state of being quiet and keeping inside. If you do the opposite, take wine as the pulp, do whatever you want, get drunk, enter the room, exhaust its essence, dissipate its truth, don't know how to hold it full, resist the gods from time to time, go against the music, and live freely? , then the consequences can only be? So, half a hundred will fail? .
(4) Avoid evil spirits and injuries.
Traditional Chinese medicine believes that the root cause of disease is internal cause and external cause is illness. If people are healthy and healthy, they won't get sick. In Huangdi Neijing, it is also regarded as an important health preservation method to ward off evil spirits, eliminate disasters and benefit. "The coffin? All diseases are beginning to breed. All diseases are born with wind and rain. ? It is also pointed out that it is not only necessary to avoid the wind, rain, cold and summer fog in nature, but also not to have mixed feelings. " Su Wen? Anger to heaven "said:? Yin, five houses and five smells hurt. Therefore, the taste is too sour, the liver qi produces fluid and the temper is unique; ? The smell is too pungent, the bones and muscles are slack, and the spiritual center. ? "Su Wen? On pain: Anger leads to anger, joy leads to anger, sadness leads to anger, and fear leads to anger? Surprise leads to confusion? Thinking leads to qi stagnation. ? Visible, wind, rain, cold, summer, partial eclipse of five flavors, too emotional, will cause harm to the human body, the essence of health is to remove all harmful factors.
Of course, the above points are only simple generalizations, which are far from showing the whole picture of the health care thought in Huangdi Neijing, but we can already get a glimpse of its greatness. These concepts are beyond the times and unbreakable. This is worthy of our understanding and practical application in daily life, so as to keep our lives and improve our health.
With the development of the times, TCM health preservation has become a trend in the real society, and Huangdi Neijing has become people's? Eye of the palm? Of course, Huangdi Neijing has a detailed and incisive exposition on health preservation, and its wisdom greatly exceeds these. Huangdi Neijing is the earliest ancient book in the existing medical literature in China, which constructs the theoretical system of traditional Chinese medicine and lays the foundation for the development of traditional Chinese medicine. As? Doctor's family? Huangdi Neijing is a must-read book for studying Chinese medicine in past dynasties. Being a doctor is based on virtue and skill, and Huangdi Neijing has given us profound enlightenment in these two aspects; It can be called the basis of being a doctor.
Medical ethics is a code of conduct to adjust the relationship between medical staff and patients, medical staff and society. It is a kind of professional ethics and a special expression of general social morality in the field of medical and health care. In today's society, medical ethics has become a topic. As doctors, we must re-recognize and stick to it. Huangdi Neijing put forward the basic requirements for doctors' medical ethics two thousand years ago: therefore, diagnosis is generous and confinement is regular. If you often sit-ups, you will be meticulous and correct your body first. If you are outside, your heart will follow, so the generosity of diagnosis depends on it first. ) there are immortals who travel out and turn, (line, Germany also. Doctors take the living as their heart, go in and out, and all they think is true and disrespectful. Then virtue can move heaven, and sincerity can come, so instead of going to the gods, it will turn to the world. Ok, listen to the sound. ) Be quiet and look from above. (it must be pure, then the mind is dedicated to one and the gods see it, then the upper view is to observe its sound and appearance, and the lower view is to observe its shape. )? ("Su Wen? On the rise and fall of the party), doctors are required to have a correct attitude when diagnosing diseases; It is also believed that doctors should take patients as the core and ensure close cooperation between doctors and patients. Disease-oriented, work-oriented, specimens are not allowed, evil spirits are not satisfied? ("Su Wen? Shang Tang Lao); ? Take a proper pulse and be quiet for protection? ("Su Wen? The theory of soup mash), the diagnostic mind must also be clean.
Huangdi Neijing holds that doctors should master medical skills skillfully, and the diagnosis should be based on four diagnoses, emphasizing comprehensive and systematic diagnosis, so as to grasp the essence of diseases. If the doctor wants it? Investigate together, cut and test, take it when you see it, if the water mirror is not out of shape. ? 、? What about far and near? ("Ling Shu? Outside chuai "), and" plain question? Yin and yang should be like a big theory? Know each other with me, show your knowledge, see too little, see too little, there is no danger in using it. Wait a minute.
Being a doctor is based on virtue, and Huangdi Neijing is also based on virtue, so Huangdi Neijing is also based on medicine!