1, Dendrobium candidum is a good choice to make cold salad, and it is also very effective to squeeze it directly into juice. The freshly squeezed juice of Dendrobium candidum not only can fully utilize and absorb the effective components of Dendrobium candidum, but also can relieve summer heat and quench thirst, so it is suitable for drinking in summer. Take about 10g of fresh Dendrobium candidum, soak it in cold water, wash it, undress it, cut it into short strips (about 5cm or slightly shorter), and finish it twice: for the first time, add about 1/4 liters of water, juice it together with fresh Dendrobium candidum strips (a few pieces of edible ice can be added), pause for about 30 seconds, and add about1.

2. It can be made into Dendrobium health tea. Rinse American ginseng slices, Dendrobium candidum and chrysanthemum with hot water, then put them in a teapot to make tea with boiling water, soak them repeatedly, and drink them frequently without tea. Only a small part of Dendrobium polysaccharide is soluble in water. When drinking, please put the soaked Dendrobium strips into your mouth and chew until only a little residue remains.