With the enrichment of material life, medical care has become a topic of concern. Teachers of TCM health care have made great achievements in TCM health care. TCM health care refers to a medical activity that supports life, strengthens physique and prevents diseases through various methods, so as to prolong life. Traditional Chinese medicine pays attention to integrity and systematicness, aiming at nip in the bud. The famous representative work of TCM theory is Huangdi Neijing. Traditional Chinese medicine health preservation comes from ancient essence medicine, and the level of contemporary Chinese medicine has declined, while ancient Chinese medicine deserves further development and research.