2, the name of the dish black fungus fried pork liver. Practice black fungus soaking, shampooing and tearing hair. Wash and slice pork liver, soak it in water starch evenly and blanch it with hot water. Put pork liver in an 80% hot oil pan, add cooking wine, chopped green onion, shredded ginger and salt, stir-fry until cooked, and pour out. Leave the bottom oil in the pot, stir-fry the black fungus with high fire until it is smooth and fragrant, pour back the pork liver, add monosodium glutamate and sesame oil and stir well. This dish is a good product for enriching blood, nourishing liver and kidney and improving eyesight, and is suitable for all seasons.
3, the name of the dish peach kernel mixed with celery. Practice: Wash the tender stems of celery, blanch them in a boiling water pot, take them out, blanch them with cold water to drain the water, add salt, monosodium glutamate and sesame oil and mix well; Stir-fried walnut kernel with sesame oil, put it on celery, eat it and mix it. This dish nourishes liver and kidney, blackens hair and lowers blood pressure, and is suitable for spring consumption.
4, the name of the dish is fried with shrimp skin. Practice Wash the cabbage heart and cut it into sections. Rinse 3 tablespoons of shrimp skin with water. Heat the wok, add oil to heat it, add shrimp skin, garlic and cabbage, stir-fry until the dishes are cooked, and serve without seasoning. This dish has the effect of appetizing and moistening lung, and its rich calcium, phosphorus, protein and vitamins have certain curative effect on weak body, sore waist and soft feet. Autumn, winter and early spring are the best.
5. The name of the dish is stewed pork lungs in Sydney, northern Sichuan. Practice Peel Fritillaria cirrhosa and Sydney and cut them into 1 cm cubes; Wash the pig lungs, squeeze out the foam and cut into small pieces of 2 cm. Put Bulbus Fritillariae Cirrhosae, Pork Lung and Sydney into a casserole, add crystal sugar and water, bring to a boil with high fire and stew for 2 hours. It has expectorant, lung moistening and cough relieving effects, and is also suitable for elderly people with phlegm-free heat cough.
6, the name of the dish, bamboo shoots and shredded pork. Wash lean pork and cut it into silk; Cut the bamboo shoots into the same shreds, stir-fry them in a wok, heat them with peanut oil, stir-fry shredded pork and shredded bamboo shoots in the wok at the same time, stir-fry the cooking wine, sugar, soy sauce, salt and monosodium glutamate, stir-fry the medlar several times, and pour sesame oil into the wok. This dish is suitable for kidney deficiency, dizziness, blurred vision, physical weakness and fatigue, and is best eaten in winter and spring.
7, the name of the dish spring leek fried clams. Practice: put the clams in a boiling water pot until their shells are slightly open, and peel the clams to get meat. Wash leek, cut into pieces, fry in oil pan, add salt and monosodium glutamate to clams. This dish nourishes yin and strengthens stomach, and is suitable for spring consumption.
8. The name of this dish is spinach with ginger juice. Practice: Clean the spinach, put it in a boiling pot (add oil and salt), take it out, add ginger juice (mixed with cold boiled water, salt and monosodium glutamate in Jiang Mo) and sesame oil, and serve. This dish is crisp, tender, clear-mouthed, nourishing blood and promoting blood circulation. This is Shanghai wine, suitable for drinking in spring.
9, the name of the dish walnut fried spring leek. Saute walnut kernel with sesame oil, wash leek and cut into sections, fry in oil pan, season with salt and monosodium glutamate, and stir-fry peach kernel evenly. This dish tonifies the kidney and strengthens the yang, which is suitable for spring.
10, the dish name is Danggui Gouqi porridge. Practice with Angelica sinensis 15g, Lycium barbarum 10g, and appropriate amount of white rice. Put Angelica sinensis in a container with a lid, inject hot water to make it swell, then take it out and cut it into thin slices. * * * Cook them in a slow cooker until they are done. Angelica sinensis is sweet, pungent and warm, and enters the liver, heart and spleen meridians, which has the function of enriching blood and promoting blood circulation. Lycium barbarum is sweet, which can nourish liver and kidney, benefit eyesight and enhance human immunity. The porridge cooked with white rice is not only fragrant and delicious, but also nutritious.