Ingredients: 300g black sesame, black rice 100g, black mulberry 100g, black bean 100g, walnut 100g, and proper amount of honey.
1. Buy the materials, clean them, cool them thoroughly and dry them in the sun (except black sesame seeds, clean them and steam them in a steamer for 2 hours, which should be done in advance, steam them nine times and air them nine times).
2. Wash and dry the black rice.
3. Wash and dry the black mulberry.
4. Wash and dry black beans.
5. Walnuts are shelled and dried.
6. Put the walnuts in a non-stick pan and fry until cooked.
7. Fry the black mulberry in a non-stick pan until cooked.
8. Fry black beans in a non-stick pan until cooked.
9. Put the black rice in a non-stick pan and fry until cooked.
10. Stir-fry all the materials, cool them, put them into a pulverizer to pulverize them into powder, sieve them to see if there are any large particles, and finally mix and stir them evenly.
1 1, turn on a small fire, pour honey into a non-stick pan to bubble, add sesame powder, and keep rolling with a scraper to make honey fully integrated into sesame powder.
12, this can be kneaded into balls.
13, knead the meatballs, each 10g, and wait until the sesame meatballs are cold.
14, after cooling, prepare to wrap it with tin foil.
15, Sesame Pills.