The best drink in summer is green tea. The hot weather in summer makes people consume a lot and sweat a lot, which easily leads to the increase of blood viscosity, fatigue and dizziness. High blood viscosity brings great load to the heart. Green tea is astringent and rich in amino acids, which can relieve summer heat and cool down.

Because the taste of green tea is slightly bitter and cold, it has the functions of clearing away heat and relieving summer heat, detoxifying and eliminating fire, reducing dryness and quenching thirst, promoting fluid production and quenching thirst, and strengthening the heart and refreshing. Green tea soup with green leaves is fresh and refreshing, sweet and bitter, and rich in vitamins, amino acids, minerals and other nutrients. Drinking it not only has the effect of relieving summer heat, but also increases nutrition.

Honeysuckle tea

Honeysuckle can clear away heat and toxic materials, effectively eliminate toxins in the body, and prevent and inhibit acne and the growth of acne. Honeysuckle can not only activate cell enzymes, quickly deliver nutrients, instantly whiten skin, but also cool blood and remove blood stasis, promote cell metabolism, and effectively remove various spots and dark spots.

In addition, honeysuckle resists ultraviolet radiation in summer, fully supplements water and effectively resists various wrinkles.

Chrysanthemum Tea

Chrysanthemum tea is one of people's favorite cool drinks. There are two kinds of chrysanthemums, yellow and white, which are famous at home and abroad. When used for soaking in water or drinking tea, it not only has strong fragrance, but also has the functions of dispelling wind and clearing heat, nourishing liver and improving eyesight, lowering blood pressure and dredging pulse.

Using chrysanthemum to make tea has a fragrant smell, which can relieve summer heat, promote fluid production, dispel wind and moisten throat, nourish eyes and relieve hangover. Making tea with white chrysanthemum can calm the liver and subdue yang, dispel wind and clear heat, cool blood and improve eyesight. Moreover, white chrysanthemum is sweet, and making tea can enhance the fragrance and palatability of tea soup, which is a good medicine for relieving summer heat in summer.

Tea is a good drink and a good medicine. Drinking these three kinds of tea in summer can play a greater role. Although bitter, it is fragrant and memorable.