Perilla is a common food for all of us. In some places, it is also called "laurel" and other names. Perilla, which we often use for cooking or cold salad, tastes crisp and delicious, which is very good. Not only that, perilla frutescens has high nutritional value and is rich in minerals, which can supplement nutrition for our human body and bring health. In fact, perilla can not only cook, but also make wine.

Method for making perilla jujube wine

Raw materials: perilla, jujube, rice wine.

Practice: Wash perilla and jujube, put them in a casserole, pour rice wine, simmer, and filter the juice for later use.

Efficacy and function of perilla jujube wine

1, nutrient-rich: Perilla leaves are very tender and rich in protein, fat, iron, phosphorus, vitamin B and other nutrients that our human body needs, bringing us health and nutrition.

2, dispelling cold and regulating qi: Perilla has the effect of dispelling cold and regulating qi, and is often used to treat diseases such as colds and coughs.

3, nourishing blood and calming the nerves: Jujube is our common nourishing ingredient, which tastes sweet and has rich nutritional value. Jujube has a good effect of nourishing blood and calming the nerves, as well as strengthening the spleen and nourishing the stomach. Of course, the skin-beautifying function of red dates can not be ignored. Contains a variety of vitamins, among which vitamin C is very rich, which can inhibit the growth of skin melanin and achieve the effect of whitening and removing spots.

4. Perilla jujube wine: It is a very good functional wine to make wine with perilla and jujube. It contains a lot of vitamins, iron, magnesium and other minerals. This wine not only has the function of activating qi and enriching blood, but also moistens the lungs. At the same time, its skin care and moisturizing effect is also very effective.

Through the introduction of "the production method of perilla jujube wine and its nutritional efficacy and value", I think everyone must have more understanding and understanding of perilla after reading the above contents! Are you a little surprised after reading this article? It turns out that perilla, which we often eat, can be used not only as a dish, but also as a functional wine.