Autumn skin care and beauty plan, dry weather in autumn, is the time when skin is prone to problems. If it is not properly maintained, it will easily make our skin worse and worse, so the skin needs to be doubly maintained. So now share the autumn skin care and beauty plan.

Autumn skin care beauty instrument 1 1, the gentlest cleaning.

The dermatologist said: If you can only do one thing for your skin, clean it carefully! As a result, many women understand that they can't give the grease on their faces a chance to breathe. However, I don't know that excessive cleaning will cause the skin to become unprotected and unable to lock in moisture. A little external stimulation will easily make the skin red, swollen and painful.

Therefore, in this autumn, please bid farewell to the ruthless rubbing in summer and give the skin the gentlest cleaning, which is the best policy to lock water and moisturize.

2. Anti-sensitivity statement

When the seasons change, the skin is mostly in a weak state, and it is more likely to be sensitive when it is invaded by the outside world. Specific conditions include redness, itching and other phenomena on the skin surface. In autumn, stinging or uncomfortable reactions are more likely to occur when trying new brands of cosmetics; After drinking or eating seafood and fungus food, the skin will get little red dot; As long as the temperature difference changes greatly, the skin will feel uncomfortable immediately.

When the above symptoms appear on the skin, you should immediately start using special anti-allergic products; Appropriately reduce the steps of skin care, reduce the burden and irritation to the skin, and try to avoid contact with various allergens, such as flowers, pets, sunshine under the autumn tiger, etc.

3. Eyes can also "lie"

Fine lines around the eyes will reveal the age at which women begin to age, and "panda eyes" and bags under the eyes will also make your tiredness visible to everyone. In this dry autumn, how can we let our eyes keep secrets for us?

Because the skin tissue around the eyes is more detailed than other parts of the body, there is no glandular line with oil secretion function, so special care is needed. Moisturizing eye cream and eye gel are suitable for use in dry seasons and environments. Firming eye cream is rich in oily nourishing ingredients, which can effectively fight eye bags and dark circles, and is also suitable for dry skin.

Autumn skin care and beauty instrument 2 deep cleansing

1: Wash the orange with clear water, cut it into small petals together with the peel and put it into a juicer for juicing.

2. Wipe the facial skin with a towel dipped in orange juice to make the facial skin fully absorbed, and wash it with water after 5 minutes. This can not only remove makeup, but also thoroughly clean the dirt and grease on the face, thus achieving a deep cleaning effect.

Note: Natural orange juice is not irritating to the skin, and even sensitive skin can be safely used. However, after using orange juice to clean the skin, special attention should be paid to avoiding the sun.

Peel oranges.

1: Wash fresh oranges with clear water, slice them with a fruit knife, and then wrap them all in gauze.

2. Rubbing gauze directly on rough parts such as elbows, knees and heels for more than 5 minutes can remove dead skin.

Note: After rubbing with oranges, you don't need to wash them, so you can smell a fresh orange fragrance from time to time.

Oranges replenish eye moisture.

1: Wash the orange with clear water, peel it, divide the orange into petals, and then slice the orange petals and gently stick them on the eyelids as eye mask.

2. Gently press with your fingers to help your eyes absorb the orange juice, stick it for 20 minutes, then take it off, close your eyes and wash the remaining orange juice with clear water.

Note: When peeling the epidermis, be sure to rinse it with clear water first, otherwise it will pollute the pulp inside. This simple eye mask can promote blood circulation, effectively replenish eye moisture, and play a long-term moisturizing effect.

Oranges tighten the skin

Don't throw away the orange seeds when you eat oranges, but it has a great effect. Beat 2 teaspoons of orange seeds into powder with a blender, and use distilled water to make a paste mask, which is close to the face. Applying 1~2 times a week can improve the resistance of skin capillaries and achieve the purpose of firming the skin.

Note: when making this mask, friends with sensitive skin can do a skin test first, apply the self-made mask behind their ears, and wash it after 5~ 10 minutes. If you don't feel uncomfortable, you can use it with confidence.

Orange moisturizes and revitalizes the skin.

1: Cut the orange peel prepared in advance into filaments or fine powder, put it in a pot and add water to boil 15 minutes.

2. put hot water in the bathtub, and the water temperature should be moderate, neither too hot nor too cold.

3: When taking a bath, add a small amount of freshly cooked orange peel soup to the water.

Note: Natural orange fragrance can bring refreshing fragrance and even reconcile free radicals, which helps to keep skin moist and tender, especially suitable for dry autumn and winter seasons.

What are the methods of skin care in autumn?

1, autumn skin care products transfusion.

Hydrating and moisturizing work should be done all year round, but special attention should be paid when changing seasons. First of all, you might as well check the skin care products you are using on your dressing table to see which ones are not refreshing and moisturizing enough, and which ones can continue to be used, so as to thoroughly "check for leaks" and add "high moisturizing" or moisturizing series skin care products suitable for autumn and winter. How to protect skin in autumn

2. Increase the frequency of autumn skin care and moisturizing mask.

In addition, if you want to hydrate and moisturize, the mask is also a good choice. In the season of changing seasons, MM may wish to slightly increase the use frequency of moisturizing masks, so that the skin can obtain and retain more moisture and avoid being damaged by dry climate. For example, at present, the use frequency of moisturizing mask is 1-2 times a week, so it may be increased to 3 times a week when the season changes in early autumn.

If the skin is severely dry or you want to make it more moist, it is not impossible to make a moisturizing mask every day! But the frequency should be properly grasped according to the skin condition.

3, autumn skin care away from allergens

If you happen to have sensitive skin, pay special attention to sensitive or even allergic problems when changing seasons. At this time, you need to always pay attention to the changes and discomfort of the skin, stay away from all factors that will make the skin allergic, choose mild and non-irritating skin care products, and at the same time, properly soothe the skin, keep the skin in a relaxed and comfortable state, and prevent skin problems such as allergies and acne.

4. Drink plenty of water and skin care in autumn

In addition to external support, internal support is equally important. When the climate is dry in different seasons, drinking water becomes more important! Lack of water in the body will not only make the skin dry and dull, but also cause physical discomfort and even disease. Only when the water environment in the body reaches a balance can the skin get enough moisture and nutrition and present a healthy and beautiful natural state.

5, the dead skin of autumn skin care should be removed.

Pore dredging is the basis of skin care. In summer, skin oil secretion is strong, and the temperature becomes cold in autumn. At this time, the skin will accumulate a heavy stratum corneum. So at this time, we must pay attention to removing the stratum corneum. Think about it, if you put a thick sweater on your skin and isolate nutrients from the outside world, then no amount of nutrients can be absorbed. Therefore, it is best to use exfoliating cream once a week in autumn to remove dead skin, so as to ensure that nutrients enter the skin.

6, autumn skin care skin should also "stick autumn fat"

The skin should be healthy and the body should be supplemented with adequate nutrition. In summer, because of the hot weather, many people have poor appetite, which is a good time to lose weight. Many people will lose a lot of weight in summer.

However, when autumn comes, many people know to "put on autumn fertilizer". Therefore, attention should be paid to supplementing various nutrients needed by the skin in autumn. For example, eat more fruits and vegetables, such as oranges, lemons and some soybean milk. In addition, protein should supplement it properly, eat elbow skin occasionally, and supplement the collagen needed by the skin.

What skin care do you eat in autumn?

1, Lily

Lily is the first popular autumn tonic in autumn. Lily has the effects of nourishing lung yin, nourishing lung dryness, clearing away heart fire and calming the nerves, and is especially suitable for women.

Step 2: bananas

Bananas are rich in vitamin C and cellulose, which can promote defecation and reduce color cast. Women eating bananas in autumn can promote digestion, help eliminate toxins in the body and make the skin smoother. How to protect skin in autumn

3. Olive oil

Olive oil brightens the skin. Olive oil contains healthy omega-3 fatty acids, which can promote circulation and make skin rosy and soft. Therefore, it is essential for women to eat a spoonful of olive oil every day for autumn skin care.

4. Broccoli

Broccoli can help maintain skin elasticity. Broccoli is rich in vitamin A, vitamin C and carotene, which can enhance the skin's anti-injury ability and help maintain skin elasticity. Therefore, broccoli is also a must-have food for women's autumn skin care.

5.pomegranate

Pomegranate has strong anti-radiation effect and excellent detoxification function. Eating pomegranate regularly can promote metabolism and replenish energy in the body. The minerals and antioxidants contained in pomegranate can filter toxins and inject new energy into the skin. Really beautiful. Beautiful.

How to protect skin in autumn

1. How to skin care in autumn?

Choose a reasonable skin care product that suits you. Human skin can be roughly divided into oily skin, dry skin and neutral skin. For example, if you have oily skin, when choosing skin care products, you can choose more skin care products that can promote oil-water balance and control oil secretion. Dry skin should pay more attention to the skin's ability to replenish water and lock water. Similarly, if there are spots on the skin, you should also choose some skin care products with freckle removing effect.

2. How to clean skin in autumn?

Cleansing is the most important step in skin care. Choose appropriate facial cleanser and scientifically clean facial skin at least twice in the morning and evening. If it is oily skin, or in places with serious environmental pollution for a long time, it is necessary to increase the number of cleanings. When cleaning facial skin, pay attention to the gentle technique, remember to wipe it twice with a towel, and don't be rude.

3. How to eat more fruits and vegetables in autumn?

Eating more fruits and vegetables with stronger antioxidant capacity helps to keep the skin young, eating more foods with high vitamin C content helps to whiten the skin, and eating more foods rich in iron and iron helps to keep the skin red and tender. Eating more water-rich foods is more conducive to the skin's ability to live water.

4. How to replenish moisture in autumn skin care?

The dry air in autumn, coupled with the large temperature difference between morning and evening, leads to the contraction of skin pores, and the secretion of sebaceous glands and sweat glands on the skin surface decreases, resulting in dry skin. In fact, the biggest factor of premature aging of skin is dry skin. Therefore, how to maintain the skin in autumn should also pay attention to the hydration and moisturizing of the skin, that is, toner, essence, lotion and moisturizing cream can not be less. Make a hydrating mask in autumn, at least three times a week, so as to maintain the normal supply of facial moisture.

5. How to pay attention to sun protection in autumn?

In autumn, the sun's ultraviolet rays are still very strong. If you don't pay attention to sun protection, your skin will tan and age prematurely. But in autumn, the tanned skin is not as white as in summer, and the metabolism of the skin becomes slow when the weather turns cold, so you must remember to apply sunscreen half an hour before going out.