Most of the symptoms of female qi deficiency are shortness of breath, laziness in speaking, fatigue, shortness of breath when moving, easy sweating, dizziness, palpitation, sallow complexion, abdominal distension, loss of appetite, soreness of waist and legs, uterine prolapse, irregular menstruation, light and fat tongue, teeth marks on the edge of the tongue and weak pulse. The representative tonics of qi deficiency are all kinds of ginseng, including American ginseng, white ginseng, sun-dried ginseng, wild ginseng and red ginseng. And Astragalus membranaceus, Rhodiola, Poria, Atractylodes macrocephala and Dioscorea opposita. The foods that tonify qi deficiency include beef, chicken, pork, glutinous rice, soybean, lentil, jujube, fish such as crucian carp, carp, quail, eel, prawn and mushroom. Chestnut has the functions of enriching blood, tonifying kidney and strengthening spleen, which is very obvious for patients with qi deficiency. Honey is also a good choice. Honey not only has the function of relieving cough and relaxing bowels, but also has a very good effect on treating stomachache caused by weakness of spleen and stomach.