Winter melon and yam duck can be stewed together. Wax gourd promotes diuresis and eliminates dampness, and yam has the function of strengthening the spleen and stomach. Eating more of these two foods will help digestion. At the same time, the old duck is a cool food, which contains more protein and minerals and lower fat. It is a good food for supplementing nutrition and is not easy to get angry. These three kinds of stew together are good for your health, so you can eat some properly. The practice is as follows:

Ingredients: a duck (weighing about 750g), wax gourd1500g, yam 300g, ham 25g. Seasoning: 5 slices of ginger, green onion 1 root, 3 teaspoons of refined salt, 2 teaspoons of monosodium glutamate, 0.5 teaspoon of Shaoxing wine, 3 cups of pepper 1 teaspoon, and 3 cups of soup.

Method:

Slaughter the duck in the usual way, wash it, cut open the duck's back, remove the internal organs, knock off the four-column bones, remove the duck's lungs and feathers, soak it in water, take it out and wash it, and remove the yellow clothes.

Then put the duck in a stew, add two soups, salt, monosodium glutamate, ham, Shaoxing wine, ginger slices and onion strips, cover the pot, and steam it in a cage until it is just cooked.

Peel the wax gourd, remove the pulp, change it into butterfly shape or autumn leaf shape, blanch it in a boiling water pot, and then cool it in cold water.

Then put the melon and yam in a saucepan and stew until cooked.