During our menstrual period, we need to pay attention to our physical condition, especially to regulate menstrual problems. Health tea is a kind of tea that we usually come into contact with. For our own health, we sometimes have to choose to drink some health tea. So, can you drink health tea during menstruation? The following is my answer to you.

Can you drink health tea during menstruation? 1, Lycium barbarum and jujube tea

Appropriate amount of medlar, 6~8 red dates, washed with boiling water, can be transferred to brown sugar.

Function: Lycium barbarum, nourishing liver and kidney, moistening lung to quench thirst, calming heart and calming nerves; Jujube, tonify the middle energizer, nourish the heart and moisten the lungs, promote fluid production and quench thirst. It has a very good cold-dispelling effect.

2. Rose tea

Chinese rose picked in summer has purple half-opened buds, persistent petals and fragrant smell, which is most suitable for making tea.

Function: promoting qi circulation, promoting blood circulation and moistening skin, suitable for women with irregular menstruation and dysmenorrhea.

3. Rose tea

Take 15g rose and brew it with boiling water.

Function: Rose tea can promote the circulation of qi and blood, harmonize viscera, and drink hot rose tea during menstruation, which can gradually make the complexion rosy and improve pigmentation.

4. azalea tea

3 Rhododendron, peeled, washed repeatedly, drained and boiled in a cup until the fragrance overflowed.

Functions: clearing away heat and toxic materials, caring skin, nourishing blood and regulating menstruation, and treating irregular menstruation.

5, brown sugar ginger tea

Red dates, ginger, brown sugar, the right amount, together with the casserole cooked.

Function: sweating and relieving exterior syndrome, expelling wind and dispelling cold. If you suffer from cold during menstruation, you can drink a cup of brown sugar ginger tea to avoid cold evil; In addition, brown sugar ginger tea can warm uterus, make menstrual blood smooth, improve dysmenorrhea and treat stomach cold.

6.jasmine tea with pepper and honey

Prepare 30g of rice and 0/2g of jasmine/kloc. First put the pot on the fire, pour in the washed rice in advance, and then stir-fry the rice until fragrant. The time for frying rice is about 1 min. After 30 seconds, that is, when the rice is almost browned, the rice is served, so that the burnt rice will be fine. Take another teacup, pour the cooked rice into the cup, sprinkle with jasmine, pour 80% or 90% full of boiling water for brewing, let it stand for a while, and then you can drink it.

Function: This tea helps to regulate the symptoms of nervous tension and fatigue during menstruation, and has the functions of refreshing and relieving fatigue and waking the stomach. It is suitable for drinking during menstruation.

Drink enzyme menstruation almost did not have? If eating enzymes leads to delayed menstruation, the enzymes will return to normal after stopping for a while. If you want to lose weight, you'd better not take diet pills to achieve the purpose of losing weight. You can choose the right scientific methods to lose weight, such as dieting or proper exercise, which can not only achieve the goal of losing weight, but also keep our body balanced in nutrient intake and improve our immunity.

It is very common to have delayed menstruation after eating enzymes, but the time of delayed menstruation is different for each female friend, which is mainly related to the dosage and length of time that female friends eat enzymes. After female friends eat enzymes, the endocrine system will be out of balance. When the endocrine system is disrupted, menstruation will be greatly affected, leading to delayed menstruation, and menopause may occur in severe cases.

If you eat enzymes, not only will your menstruation be delayed, but you will see obvious effects at the beginning of taking them. However, with the continuous extension of taking time, your body will gradually develop drug resistance. In addition to delayed menstruation, hallucinations, delusions, sleep disorders and other problems may occur.

Ate enzyme, what should I do if my menstruation is delayed? Eating enzymes to lose weight is not a good way, and it is also a very unscientific way to lose weight. If menstruation is delayed after eating enzymes, you can stop using enzymes for a while and then return to normal. Enzymes have many side effects. Personally, don't eat enzymes.