Ingredients: carrot, fungus, pea, lotus root and shrimp.

1.？ Blanch the vegetables for two minutes, then take them out.

2.？ Saute shallots, garlic and shrimps until they change color (the shrimps are marinated with cooking wine, pepper and salt in advance to remove the fishy smell).

3.？ Continue to stir-fry vegetables and season with salt, pepper and sugar.

4.？ Harvest half a bowl of water starch with fire.

Winter melon and barley drink

1.？ Soak rice in water for 30 minutes.

2.？ Add the Italian rice to the health pot and boil it with purified water for 30 minutes.

3.？ Add small pieces of wax gourd with skin and continue to cook for 30 minutes.

4.？ Add some rock sugar to drink.

Tips:

1. Auricularia auricula should be used as soon as possible after short-term soaking, and should not exceed 2 hours in summer as far as possible;

2. Soak the cut lotus root slices in water, which can not only prevent oxidation, but also soak off excess starch, making the taste more crisp;

3. The skin of winter melon has a good effect of eliminating edema and heat toxicity, and it can also make the soup taste sweeter.