Everyone in the world is a senior three.
I don't understand it for many years now.
I must study the people's laws,
Only eat porridge for the gods.
Healthy songs
20 10-07-20 22:05:49 Author: Xu Chengfu
Drink more tea and less alcohol.
Eat more vegetables and less meat.
Eat more coarse grains and less salt and oil.
Do more exercise and less greed.
Read more newspapers and play less video games.
Smile more and worry less.
Pay more and expect less.
Pay more attention to care and less attention to bear grudges.
Variety of flowers and plants, less dog walking.
Do more good deeds than birthdays.
Do more environmental protection and set off fewer firecrackers.
Believe in science more and kowtow less.
Gratitude is always there.
Indifferent to fame and fortune, the heart is not floating.
Be healthy and walk more.
Study hard and make friends.
Massage yourself, sooner or later.
Peace of mind and longevity.
Folk proverb of "Essentials of Health Preservation"?
Seventy is not rare, and eighty is not old; ?
The 1990s are not uncommon, and centenarians are not hard to find. ?
The body is afraid of not moving, and the brain is afraid of not using it; ?
Trees are afraid of thin skin, and people are afraid of weakness. ?
Good health is better than being well off. ?
Idle people are worried, lazy people are sick, and busy people are happy. ?
There are three treasures in the sky, the sun, the moon and the stars, and the earth. ?
People have three treasures, make good use of them and live forever.
Don't worry, don't worry, don't worry, people who worry are easy to get old. How can everything in the world be complete? Only an idiot wouldn't worry about that. Make you rich, princes and princes, and bury weeds everywhere every year. If you are happy, you will not enjoy it. Why bother yourself. Don't worry, don't worry, the bright moon is still hard to protect. Both parents are working hard and the whole family is reconciled. Coarse cloth, full food and full rice, where can this happiness be sought? Riches and splendor are in front of you, so why bother yourself? -(Qing) turning stone into gold?
2. sentences about exercise sentences about exercise
1, life lies in exercise, health lies in exercise, dancing activates the body and mind, running strengthens the physique, National Fitness Day, looking for happiness in exercise, embracing health in exercise, wishing you more exercise and always be healthy and happy!
2. National Fitness Day is coming. Please be passionate and energetic, join the fitness team, strengthen exercise, keep company with health, and make the tree of life more evergreen. I wish you a happy holiday, health and happiness!
3, skipping every day, physical and mental health; Smile happily every day, feel refreshed and happy; Breathe fresh air every day and bathe in the sun without worry; Meat and vegetables are rich in nutrition, and people who exercise properly are not old.
4, parks, squares, trails, there are many people who exercise. Walking, trotting and dancing, men, women and children are enthusiastic. Flexible waist and legs, good health and a healthy and happy life. National fitness day, participate in fitness and stay away from illness!
Life lies in exercise, health lies in exercise, dancing activates the body and mind, running strengthens the physique, National Fitness Day, looking for happiness in exercise, embracing health in exercise, wishing you more exercise and always be healthy and happy!
2. National Fitness Day is coming. Please be passionate and energetic, join the fitness team, strengthen exercise, keep company with health, and make the tree of life more evergreen. I wish you a happy holiday, health and happiness!
3, skipping every day, physical and mental health; Smile happily every day, feel refreshed and happy; Breathe fresh air every day and bathe in the sun without worry; Meat and vegetables are rich in nutrition, and people who exercise properly are not old.
4. Please help me find 200 proverbs and maxims about healthy living, that is, life lies in exercise, that is, exercise will not fade, that is, people are afraid of not moving, that is, their brains are afraid of not using it, that is, exercise is like Ganoderma lucidum. Why do you need to find a magic formula, that is, iron is not tempered, and people are unhealthy without exercise, that is, insects eat by peristalsis, and people support themselves by labor, that is, that is, "
Life is a mirror. If you smile at it, it will smile back at you. When you see one window closed, don't forget that the other window is open.
Don't worry, live to be white. Anger makes people old, but happiness makes people young.
Laughing and laughing all the time is the way to live a long life. If iron is not smelted, it will not become steel. It is an obligation to oneself, even to the society, not to exercise and keep healthy.
-(America) Franklin Health is the first wealth in life. -Emerson Health is a condition of wisdom and a sign of happiness.
-(America) Emerson Health is not a matter of physical condition, but a matter of mental condition. -(America) Mrs. Eddie * Health is a kind of freedom-second to none among all freedoms.
-(Switzerland) Yameidao * Keeping healthy is the responsibility of being a man. -(Netherlands) Spinoza * The ideal person is a trinity of morality, physique and talent.
-(Japanese) Kimura Kuiyi * Don't decorate yourself with treasures, arm yourself with health. -European proverb * A healthy body is more valuable than a crown.
-British Proverb * Compared with diseases, we can appreciate the value of health. Two things are lost before you find their value-youth and health.
-Arabic proverb * Where there are healthy people, there is hope; A hopeful person has everything. -Arabic proverb * Surplus and contraction periods are not only in the sky; Blessings that nourish grace can last forever.
-[Three Kingdoms] Cao Cao * A person's body is by no means personal, it should be regarded as a valuable asset of society. All young people who are interested in making contributions to society and making great achievements for the country must cherish their health very much.
-Xu Teli * You must lay a good foundation from an early age and exercise anytime and anywhere. -Xu Teli * Only when you are in good health can you study well and work well, and you can develop in a balanced way.
-Zhou Enlai * is a middle school student, so he should have this kind of spirit: a body that can withstand hunger, cold and falls, a head that is not afraid of the wind, won't lose sleep and doesn't know what dizziness is ...-Mao Dun * As the saying goes, diligence is diligence. In my opinion, if you use your brain diligently without using your physical strength, your career may not be perfect; It is definitely more advantageous to use both, both physically and mentally.
-Lao She is cowardly and deceives others. -Korean proverb □ You will always be young if you are healthy, and you will always be rich if you don't owe people money.
-Anonymous □ Compared with diamonds, gold and diamonds are useless wastes. Get up early and do morning exercises, and you will be in a good mood all day; take a walk after meals instead of going to the drugstore; exercise your bones and muscles by boxing, and kick your limbs; it is better to eat an old hen than to hit Zusanli; skipping is a panacea; hitting Tai Ji Chuan often will prolong your life; it is better to walk after a long time. Diligence can prolong life ","Running and jumping make people light, eating lazy makes people sick ","People who work hard are sick ","If you don't exercise hard, you will draw a tiger on paper ","If you want to be healthy, practice every day "and" If you want to practice martial arts, you are not afraid of hardships ". It's better to eat less medicine. If you eat for a long time, eat less, eat less, eat worse, eat worse. Don't eat rice soaked in sugar soup, but you can't chew all the meat before eating. Radish for sleeping and ginger for getting up. Old people go on a diet, and their appetite is salty, but they live longer. Ill wine can kill people, but it can also hurt people. The combination of dynamic and static is the foundation of longevity. Diet must be moderate, which is conducive to good health and longevity, and can't overeat. When you are thirsty, you lie down and eat too much. Eating too much is a disease. If you leave it on your head, your stomach will suffer from eating. The whole family will eat porridge for the elderly in Ankang. The Queen Mother has the blessing of sweet peaches. Eating it can help her to take off tofu, nourish tofu and nourish tofu. The poor eat leeks, roots and leaves, disperse blood stasis and promote blood circulation, often eat bitter gourd, and ginseng clears away heat and detoxifies. Rice has ten kinds of tonics, which can play a great role. It is expensive to borrow milk for life. Sometimes, people have to worry about gout when they eat. Be careful to eat soybeans to get kidney calculi.
5. The common saying of healthy life, proverb 65438+ one thousandth health care, all health care, psychological balance is the key. 2. Anger hurts the liver, and it hurts and scares. 3. live a good life, don't be small; Good at controlling anger, life is endless. 4. Broad-minded, can punt, can be healthy and live for more than 100 years. If you want to be healthy and happy, you should learn to have fun by yourself. 6. A good wife is better than a doctor. 7. If iron is not smelted, people will not be healthy without exercise. 8. The best doctor is yourself, and the best exercise is walking. 9. Tomatoes are nutritious and beautiful, and they are young and have few diseases. Weight loss and beauty are indispensable. 1 1. Don't ask if you eat celery, but shout if you lower your blood pressure. 12. Smile, ten years younger. One day in San Xiao, life is hard to get old. 14. Laugh often and be young. 65438+. The disease will heal naturally. 17. The husband plays with tears, and the hero bleeds and tears. 18. Sleep first, then sleep. 19. Medicine is not as good as heart. 20. Eat well early, eat well at noon, and nourish your soul with songs. 2 1. It hurts both appetite and intestines. 24. If you want to be strong, food will be chewed into pulp. 25. If you want to be healthy, you should always be hungry for three points. 26. You would rather store it in a pot than make your stomach full. 27. Leave a bite for every meal and live to ninety-nine. 28. Sit and sleep, sleeping like a bent moon. 29. You would rather have no meat than no beans. See the stars with both eyes. No meat is better than no soup. 33. Drinking soup before meals is better than prescription. 34. Eat noodles and drink soup to avoid prescribing. 35. Drink salt soup as ginseng soup in the morning and arsenic at night. 36. Drink a bowl of mung bean soup in summer, and detoxify and play the magic formula in summer. 37. Eat three slices of ginger in the morning, such as ginseng chicken soup. 38. Women eat lotus roots for three days in a row. Eat tomatoes often, and you will grow stronger. 43. Tomatoes are nutritious, beautiful and tender, and there are few diseases. 44. Cucumber is a treasure, and weight loss and beauty are indispensable. 45. Eat more celery and lower blood pressure without asking. 46. Eat green onions with dipping sauce, and the more you eat, the fatter you get. 47. Garlic is a treasure. It is good for your health. 48. Eat two apples a day, and your illness will be bypassed. 49. Eat three dates a day, and you will tonify the kidney and strengthen the brain. Iron does not turn into steel, and it is unhealthy for people not to exercise. 52. Exercise less and don't get upset when you get old. 53. It is better to invite people to sweat than to invite them to dinner. 54. The doctor comes to the door when the sun is not shining. 55. Knives are easy to rust when idle, and people are easy to get sick when idle. 56. Laziness makes people old, but hard work can prolong life. 57. The best doctor is himself, walking like the wind. Kick the shuttlecock often to get the best answer to this question ... 6 1. If you want to keep your leg, walk backwards. 62. Face the romantic sweat and run with your chest out. 63. Don't get wet with cold water. 64. If you want to be healthy, you should always take a bath. 65. Keep your brain healthy and your chest clean. Dementia will not come. 69. If you want to be healthy, you should often dance yangko. 70. Playing Tai Ji Chuan often will prolong your life. 7 1. If you exercise your health, you will lose it. 72. It is better to eat ginseng than to sleep at night. 73. A good nap in middle school is like picking up a treasure. 74. Sleep without covering your head in winter and your stomach in summer. 75. Eternal life. 78. Frequent insomnia leads to ten years less life. 79. I haven't slept for a night, but I haven't woken up for ten nights. 80. Sit in the posture of sitting, sleep in the posture of sleeping, and sleep like bending the moon. 8 1. Wash feet with hot water, such as taking tonic. 82. Cold starts at the foot and disease starts at the mouth. 83. I have nothing to say when I eat, and I can't sleep. Beauty care. 87. Brush your teeth with warm water and grin. 88. Wash your hands before and after meals. 89. Drink more cold water, and health will come naturally. 90. Drinking tea with white water can live 100 years old. 9 1. Drinking tea on an empty stomach will make you sick. 92. Drinking tea without washing the cup will kill the king. 93. The harm is boundless. 96. Eat more salt and live ten years less. 97. Sweet words will capture your ambition, and sweets will ruin your teeth. 98. Don't avoid taking medicine and break the doctor's leg. 99. If you want to live forever, your intestines will always be clear. 100. Junk food is harmful, and you can stay healthy if you stay away from it.
6. Songs of the years, poems of healthy life, recitation. The years are long, the water is flowing, the piano is old, the beauty is speechless, and life is like a mighty river. Roaring. Pentium. When I woke up from my dream, Liu heard the wind. I'm already drunk.
Ren; Moody is full of water. There are thousands of rivers and moons in the river, and Wan Li is alone. Listen to the footsteps of spring. Looking forward, waiting, calling for waiting.
The songs of the years are always perfect on this sad road of life. When the music is accompanied by carnival colors, it is free and full of youthful vitality.
The wind chimes of the years, inadvertently, sounded the good wishes of the newcomers. When sincere overnight, the calendar of years, there is still the last page, the new year has just opened the title page.
I don't know if you still miss yesterday's parting day, but the waves are still rough.
Years, like the wind, like poems, like picture books, like concerts, adorn life all the time.
The long road of life, seemingly long, actually only has three days: "Yesterday, Today, Tomorrow".