No smoking, no drinking, no strong tea. Entering our country in the morning is a country of etiquette, and we have always been polite. Confucius believes that "you can't stand without learning etiquette"; Jia Yi in Han Dynasty regarded politeness as the difference between man and beast. In modern civilized society, being civilized and polite should be strongly advocated, because it is of great significance to "form a good social atmosphere of pursuing nobleness and inspiring advanced" and "promote the continuous improvement of the quality of the whole nation". Therefore, we citizens should conform to the requirements of the times, consciously abide by them and be polite and civilized citizens. However, it is a pity that in real life, uncivilized and impolite phenomena often appear.

For example, picking your ears, nose and even feet in front of the public; When listening to others, look around and disdain; Grab, fight for seats and even fight as soon as you get on the bus; Spitting in public places, littering and urinating on the roadside. On June 6, 2004, Beijing Radio and TV News reported that the roadside to the east of Muxidi Science and Technology Museum has become an open-air toilet for taxi drivers, so that it can be smelled every few hundred meters, and residents have great opinions. Residents can't have small opinions. In broad daylight, in broad daylight, it is convenient to say it is convenient on the side of the road without fences. It's really uncivilized It is convenient for people to urinate, but it is not convenient for passers-by. Not only is it inconvenient for pedestrians, but foreigners will not laugh at the low quality of our whole Chinese nation when they see it, because your convenience has discriminated against and implicated the whole nation. What a scandal! Be worthy of raising your motherland?

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John, a famous British educator? Locke said: "Politeness is a habit that children and young people should be especially careful to form." We should learn from Premier Zhou, and American President Nixon commented on this in his book Leaders. Nixon said: "Zhou Enlai's agility and wit far exceed that of any other world leader I know. This is China's unique and special character, and it is also the essence of various China civilizations developed over the centuries. He is very modest, but calm and firm. " Zhou Enlai's civilized speech, polite manners, convincing temperament and demeanor are vivid manifestations of his noble character, broad mind, extraordinary wisdom and beautiful and noble mind.

It seems that manners are very important. So, what should we do? First of all, pay attention to cultivate your beautiful and noble mind. On the surface, politeness is external, but in fact, the external form contains internal thoughts and feelings. A truly civilized and polite person is a person with a beautiful heart, and beautiful language comes from a beautiful heart. This is what people often say: "what you say is what you do" and "what you say is what you do". Secondly, we should regulate our words and deeds with the requirements of civilized and polite moral standards in practice. Politeness is very important in performance. It mainly includes four points: ① Modesty and courtesy; 2 civilized speech; 3 dignified behavior; ④ Pay attention to hygiene. I think, if you can do the above four points, you are worthy of being a member of the "state of etiquette".

Goethe, a famous German writer, famously said, "A man's politeness is a mirror, which reflects his portrait." Indeed, people always judge you by your behavior. Because politeness is the golden key for human beings to live in harmony, and only with it can we be happy and happy.

Do physical exercise. Eat more vegetarian food and less meat.