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Formula proportion of whole grain porridge
1. There are two kinds of raw materials for whole grain porridge, namely red beans, mung beans, soybeans, black beans, kidney beans and red beans, mung beans, soybeans, black beans and purple rice.

2, raw materials can be matched according to everyone's preferences, as well as black sesame seeds, mung beans, lotus seeds, oats, red dates, lilies.

3. Combination of spleen and stomach. Exclusive classic formula: radish seed, soybean, Gordon Euryale seed, coix seed, black sesame seed, yam and oat. Health care efficacy: invigorating spleen and stomach, stimulating appetite, invigorating qi and nourishing blood. Suitable for people: indigestion, loss of appetite, gastrointestinal diseases, general weakness, sallow complexion, malnutrition and other people. (can be mixed with honey)

4, detoxification and beauty combination. Exclusive classic formula: grape seed, poria cocos, black sesame seed, wax gourd seed, coix seed, almond and soybean. Health care effects: clearing away liver and toxic materials, invigorating spleen and promoting diuresis, and beauty beauty. Suitable for people: metabolic disorder, pigmentation, dull skin, acne and acne caused by chronic diseases.

5, the combination of qi and blood. Exclusive classic formula: red beans, walnuts, medlar, peanuts and red dates. Health care efficacy: promote blood circulation, promote circulation and prevent anemia. Suitable for people: people with anemia.

6. Combination of warming channels and relieving pain. Exclusive classic formula: walnut kernel, black rice, red dates, poria cocos, black sesame seeds, fennel seeds, red beans and oats. Health care efficacy: nourishing blood and activating blood, warming uterus and removing blood stasis, warming channels and relieving pain.