However, olive oil has the following functions:

Olive oil can protect the cardiovascular system in many ways: olive oil can prevent arteriosclerosis and its complications, hypertension, heart disease, heart failure, renal failure and cerebral hemorrhage. Eating olive oil can effectively reduce the occurrence of cholecystitis and gallstones. Olive oil has the effect of preventing diabetes, and olive oil also has the effect of beauty.

First of all, olive oil can prevent inflammation and reduce the damage to arterial wall by reducing homocysteine.

Second, by increasing the content of nitric oxide in the body, the arteries are relaxed and blood pressure is lowered.

Thirdly, monounsaturated fatty acids in olive oil can reduce the oxidation of lda cholesterol.

Fourth, olive oil can improve and enhance the function of endocrine system.