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Examples of children's massage and spleen strengthening techniques
1 Massage positioning cup: located in the upper abdomen, on the front midline, 4 inches above the umbilicus.

Massage technique: Massage Zhongwan 100-20 times with the palm of your hand, with local skin fever as the degree.

Efficacy: Rubbing the stomach can strengthen the spleen and stomach, promote digestion and harmonize the stomach; Clinically, it is often used for patients with diarrhea, vomiting, abdominal distension, abdominal pain and loss of appetite.

2. Positioning according to Pishu: It is located at the back, under the spinous process of thoracic vertebra 1 1 .5 inch.

Massage technique: press Pishu clockwise for 50- 100 times, depending on local soreness.

Efficacy: Rubbing Pishu can strengthen the spleen and stomach, help transport and eliminate dampness. It is often used to treat spleen and stomach weakness, internal injury during lactation, dyspepsia, etc.

3 positioning of the abdomen: abdomen.

Massage technique: Push the thumb of both hands along the edge or middle corner of rib arch to the navel, which is called pushing Yin and Yang. Rubbing with the palm or limbs is called rubbing the abdomen.

Efficacy: Rubbing abdomen and pushing abdomen respectively can strengthen spleen and stomach, regulate qi and promote digestion, and relieve children's symptoms such as nausea, vomiting, diarrhea, abdominal pain, anorexia and dyspepsia.

4 navel (Shenque) positioning: navel.

Massage technique: rubbing the navel clockwise or counterclockwise with the tip of the index finger or palm root is called rubbing the navel; Rubbing with the index finger, middle finger and ring finger or rubbing with the palm of your hand is called rubbing the Shenque. Grasp the navel with your thumb, forefinger and middle finger and shake it, which is also called rubbing the navel 100-300 times for five minutes.

Efficacy: Rubbing navel can strengthen spleen and stomach, warm yang and dispel cold, and tonify qi and blood. Mostly used for abdominal pain, abdominal distension, vomiting and diarrhea, dyspepsia, constipation and bowel sounds.