Efficacy and Function of Jasmine Tea: Jasmine has the efficacy of "regulating qi, relieving depression, removing filth and harmonizing middle energizer", and has a good anti-inflammatory and detoxicating effect on dysentery, abdominal pain, conjunctivitis and sores. Jasmine flower has the functions of clearing liver-fire, improving eyesight, promoting salivation, quenching thirst, eliminating phlegm, treating dysentery, dredging channels, promoting diuresis, expelling wind, relieving exterior syndrome, treating fistula, strengthening teeth, invigorating qi, lowering blood pressure, strengthening heart, preventing caries and radiation injury. Jasmine has the effects of anti-cancer and anti-aging, which makes people live longer and be healthy physically and mentally.
Jasmine tea still belongs to green tea in the classification of tea. Jasmine tea is processed on the basis of green tea, especially high-grade jasmine has certain physical and chemical effects in the processing. For example, polyphenols and tea tannins in tea are decomposed under wet conditions, and water-insoluble protein is degraded into amino acids, which can reduce the astringency when drinking green tea, change its function, and make it fresh, mellow and more palatable, which is one of the reasons why northern China likes to drink jasmine tea. All kinds of teas have similar health care essence, each with its own characteristics. Jasmine tea not only has some characteristics of green tea, but also has many health functions that green tea does not have. Jasmine tea has the characteristics of "dispelling cold evil and helping depression" and is the top grade of tea drinking in spring.
Jasmine tea-people who are easily excited or sensitive, have poor sleep and are weak should drink less or not drink tea at night. In addition, when drinking tea at night, you should put less tea leaves and don't make the tea too strong. It is best to drink tea after meals, because drinking tea on an empty stomach will harm your health, especially for people who don't drink tea often, it will inhibit the secretion of gastric juice, hinder digestion, and even cause palpitations, headaches and other "tea drunk" phenomena.