Current location - Health Preservation Learning Network - Health preserving recipes - How to cook porridge with raw oatmeal
How to cook porridge with raw oatmeal
1. Let's wash the rice with clear water first, then pour a proper amount of water into the pot and cook the raw oatmeal and soaked rice with a small fire.

2. When it is almost cooked, pour a proper amount of milk into the pot and stir for about one minute.

3. Pour the cooked oatmeal into the bowl, and the oatmeal is finished. The first thing is to wash a certain amount of raw oatmeal. Soak in hot water for 3 or 4 minutes, and then soak in cold water for 5 minutes, and it will be fine. Of course, hot water can't be too hot, just six or seven minutes. Otherwise, the oatmeal will be tasteless if you cook it directly. After washing oatmeal, put it in a pot and add cold water. The amount of water can be determined according to personal taste. Then cover the pot and cook.

The heat is strong, but oatmeal is easy to cook. It is best not to leave when cooking, so as not to change the heat in time after oatmeal comes. After the fire boils, switch to low heat, cover the pot and continue to stew for 4 or 5 minutes. It is not until the oatmeal blooms that the oatmeal is "mature"! Then you can turn off the fire and enjoy it! In addition, when cooking, it is best not to use a rice cooker, but to use a casserole. The porridge cooked in casserole is sticky. Moreover, in the process of cooking, oatmeal is easy to overflow, especially after stewing. Therefore, for the choice of pot cover, it is best to use a pot cover with holes, which can ensure a small amount of water vapor to come out in time and relieve the air pressure inside. Of course, oatmeal can not only be put in oatmeal, but now people have created more delicious food. For example, add millet, rice, glutinous rice and so on. The flavor of porridge will be more mellow in this way.